﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Lower Back Injury</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Lower Back Injury (Nic)</title><description>  try a physiotherapist ! &lt;br&gt;   &lt;br&gt;  be carefull, do not lift anything and just rest ! </description><link>http://www.discussbodybuilding.com/fb.ashx?m=24156</link><pubDate>Fri, 30 Jul 2004 14:28:59 GMT</pubDate></item><item><title> RE: Lower Back Injury (Misanthropy)</title><description>  Stretch your hamstrings.......this will help </description><link>http://www.discussbodybuilding.com/fb.ashx?m=24154</link><pubDate>Fri, 30 Jul 2004 14:14:18 GMT</pubDate></item><item><title> Lower Back Injury (Magik23)</title><description>  I injury my lower back 3 weeks ago when i was doing Stiffed Leg deadlift ... the doctor give me some anti-inflammatory ... but after taking all the pills, the pain is there again ... somebody have some suggestion (Exercices, people to see ..)? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=24095</link><pubDate>Fri, 30 Jul 2004 04:54:39 GMT</pubDate></item></channel></rss>