﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (Italianangel)</title><description>  OKay I got my latest logs for last month and last week as well as my stats, except weight and bf which I do tomorrrow and I will also be logging lifts according to my bodyspace at bb.com where you have 6 bar lifts like squats chest etc and then do them again later to see improvments. &lt;br&gt;  Photos too, this weekend. &lt;br&gt;  I will begin my NO Limits Monday. &lt;br&gt;  But if one of you (NJmuscle or 40 yard) can get back to me on the questions a posted a few posts back in this thread that would be great! &lt;br&gt;  Thanks,  &lt;br&gt;  Linda &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=246748</link><pubDate>Fri, 13 Apr 2007 21:18:31 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (joez7219)</title><description>  Hope everythings ok..&amp;nbsp; good luck with the log </description><link>http://www.discussbodybuilding.com/fb.ashx?m=246121</link><pubDate>Wed, 11 Apr 2007 21:49:07 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (Italianangel)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  njmuscle66 &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Italianangel &lt;br&gt;   &lt;br&gt;  nothing yet............. &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  I know you sent you information to Art but could you please send it to me as well-I will check into it for you. &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;  It just came in today! &lt;br&gt;  I have a journal here in the online journal section and for the term on this product I will make sure to have my daily food and training etc logged although I may not log it each day and may have to log a few days at a time when I get on every few days. &lt;br&gt;  I will provide some before pics and will be doing the HST program for size during this time as well as some video for BB.com detailing my off season - into pre season bulking covering diet and training. &lt;br&gt;  Then I will be doing a pre season one and on season........I just fell behind the past few weeks with some bad stuff going on but I have been trying to at least keep somewhat active and on bulk diet. &lt;br&gt;  But being upset, some days I did not train and could not keep food down. &lt;br&gt;  Now I am going to decide if I start tomorrow or Monday.&amp;nbsp; I assume there is a month worth of this stuff and I am to take 6 caps on training days only, pre training?&amp;nbsp; Or should I take less being female and weighing about 128lbs? &lt;br&gt;  Linda &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245987</link><pubDate>Wed, 11 Apr 2007 14:16:51 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (triggamayn09)</title><description>  wow thats Dick deleting my post </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245614</link><pubDate>Tue, 10 Apr 2007 10:43:49 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (Old Navy)</title><description>  Tuesday, April 10, 2007 – Five Weeks until my Weigh In&lt;/div&gt;Day Two of My DS N.O. Limits&amp;nbsp;test &lt;br&gt;  I weighed 157.6. My target weight is 150.0, 4% body fat &lt;br&gt;   &lt;br&gt;  Bruce is training with me, but as this is my contest prep, he is supporting me. &lt;br&gt;   &lt;br&gt;  I began a new program today that will take me to my first Pro Contest on May 12. &lt;br&gt;   &lt;br&gt;  To maximize fat loss the plan involves four types of training: &lt;br&gt;   &lt;br&gt;  1. Heavy lifting &lt;br&gt;   &lt;br&gt;  2. Lactate-inducing lifting &lt;br&gt;   &lt;br&gt;  3. Aerobic work &lt;br&gt;   &lt;br&gt;  4. Anaerobic alactic energy systems work &lt;br&gt;   &lt;br&gt;  Today I did my first Lactate-inducing lifting. It was incredible. I was drained after this workout. &lt;br&gt;   &lt;br&gt;  Lactate-inducing lifting &lt;br&gt;   &lt;br&gt;  The objective of a lactate-inducing session is to stimulate growth hormone release (as well as burn a lot of calories for fuel) via a whole-body lactate production. The more the numbers of muscles are involved in the process, the more effective the session will be. So in that regard we respect these guidelines: &lt;br&gt;   &lt;br&gt;  1. Work the whole body &lt;br&gt;   &lt;br&gt;  2. Minimize rest-intervals (or maximize the work-to-rest ratio) &lt;br&gt;   &lt;br&gt;  3. Use sets lasting 50-70 seconds (12-20 reps) &lt;br&gt;   &lt;br&gt;  4. Alternate exercises for muscle groups that are far away from each other and "unrelated" &lt;br&gt;   &lt;br&gt;  CIRCUIT A: (12-15 reps per set) &lt;br&gt;   &lt;br&gt;  A1. Bench Press &lt;br&gt;  A2. Hack Squat &lt;br&gt;  A3. Cable Row &lt;br&gt;  A4. Leg Curl &lt;br&gt;  A5. Knee Raise &lt;br&gt;   &lt;br&gt;  No rest between exercises within the circuit (or as little as possible). Perform the circuit three times. &lt;br&gt;   &lt;br&gt;  CIRCUIT B (15-20 reps per set) &lt;br&gt;   &lt;br&gt;  B1. Push press &lt;br&gt;  B2. Lunge &lt;br&gt;  B3. Close grip chin &lt;br&gt;  B4. Dead Lift &lt;br&gt;  B5. Incline Sit Up &lt;br&gt;   &lt;br&gt;  No rest between exercises within the circuit (or as little as possible). Perform the circuit three times. &lt;br&gt;   &lt;br&gt;  CIRCUIT C — (15-20 reps per set) &lt;br&gt;   &lt;br&gt;  C1. Dumbbell Curl &lt;br&gt;  C2. Calve raise &lt;br&gt;  C3. Triceps Extension &lt;br&gt;  C4. Crunch on Exercise Ball &lt;br&gt;  C5. Upright Row &lt;br&gt;   &lt;br&gt;  No rest between exercises within the circuit (or as little as possible). Perform the circuit three times. &lt;br&gt;   &lt;br&gt;  The lactate-inducing sessions are performed twice a week; they should not be performed before a heavy lifting session to avoid a decrease in performance. Limit strength is something that cannot be trained efficiently in a fatigued state. &lt;br&gt;   &lt;br&gt;  After the Circuits, I ended the session with 30 minutes of moderate cardio, designed to blow off the built up lactic acid.&lt;/div&gt;&amp;nbsp;&lt;/div&gt;Note:&amp;nbsp; Again, I felt no real pump.&amp;nbsp; But I did hold a high energy and strength level throughout this grueling workout.&amp;nbsp; This workout called for little rest between sets, so I kept moving.&amp;nbsp; I was able to complete all three cycles and the cardio without dropping to the floor.&lt;/div&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245611</link><pubDate>Tue, 10 Apr 2007 10:42:07 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (njmuscle66)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Italianangel &lt;br&gt;   &lt;br&gt;  nothing yet............. &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I know you sent you information to Art but could you please send it to me as well-I will check into it for you. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245610</link><pubDate>Tue, 10 Apr 2007 10:33:55 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (Italianangel)</title><description>  nothing yet............. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245494</link><pubDate>Mon, 09 Apr 2007 22:42:46 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (McKinzie_Rose)</title><description>  I sure will.&amp;nbsp; Right now I am on Shock Therapy which is a NO pre-work out shake.&amp;nbsp; I get ok pumps from it, I should be able to tell a big difference from what I have been reading from others about this. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245323</link><pubDate>Mon, 09 Apr 2007 11:28:34 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (njmuscle66)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: McKinzie_Rose &lt;br&gt;   &lt;br&gt;  Its available at BulkNutrition.com for $27.99 I beleive was the price.&amp;nbsp; I was ordering protein and figured I might as well by this and try it out.&amp;nbsp; I was on Nitrix last year for about 2 months.&amp;nbsp; The first month was great but afterwards the effects were diminishing rapidly, almost like NO-Xplode.&amp;nbsp; Hopefully this will last the entire 2 month cycle. &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Let us know what your impression of the product is&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245312</link><pubDate>Mon, 09 Apr 2007 10:28:24 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (McKinzie_Rose)</title><description>  Its available at BulkNutrition.com for $27.99 I beleive was the price.&amp;nbsp; I was ordering protein and figured I might as well by this and try it out.&amp;nbsp; I was on Nitrix last year for about 2 months.&amp;nbsp; The first month was great but afterwards the effects were diminishing rapidly, almost like NO-Xplode.&amp;nbsp; Hopefully this will last the entire 2 month cycle. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245297</link><pubDate>Mon, 09 Apr 2007 09:45:18 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (triggamayn09)</title><description>  i wish i could try and a make a review of this </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245289</link><pubDate>Mon, 09 Apr 2007 09:01:10 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (McKinzie_Rose)</title><description>  I purchased a bottle of N.O. Limits last night.&amp;nbsp; Hopefully it will be in soon! </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245287</link><pubDate>Mon, 09 Apr 2007 08:57:35 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (Old Navy)</title><description>  &lt;font size="3"&gt;As I said earlier, I needed to wait until today to start my test.&amp;nbsp; I was helping my client prepare for his first bodybuilding competition, which was on Saturday.&amp;nbsp; During his contest prep, we did a lot of pumping up, posing practice and &lt;/font&gt;&lt;font size="3"&gt;cardio&amp;nbsp;and very little heavy lifting.&amp;nbsp; &lt;/font&gt; &lt;br&gt;  &lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;font size="3"&gt;That done, here goes:&lt;/font&gt; &lt;br&gt;  &lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;font size="3"&gt;WOW!.&amp;nbsp; I took my first dose of 6 caplets of the new DS supplement about 30 minutes before I got to the gym this morning. &lt;/font&gt; &lt;br&gt;  &lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;font size="3"&gt;While I didn't feel a pump at first, I did feel a surge of strength as soon as I began lifting.&lt;/font&gt; &lt;br&gt;  &lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;font size="3"&gt;Here is my workout today:&lt;/font&gt; &lt;br&gt;  &lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;font size="3"&gt;My body weight was 159.0 pounds&lt;/font&gt; &lt;br&gt;  &lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;Incline Bench Press - 4 x 4 - 160 pounds&lt;/font&gt; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;Flat Dumb Bell Bench Press - 4 x 4 - 80 pounds (On set four,&amp;nbsp;I did 10 reps)&lt;/font&gt; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;Laterals - Side &amp;amp; Front - 3 x 6 each way - 30 pound dumb bells&lt;/font&gt; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;Machine Press Down - 4 x 6 - 80 pounds&lt;/font&gt; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;30 minutes of moderate pace, elevated tread mill&lt;/font&gt; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;50 Slant Board Crunches&lt;/font&gt; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;Summary:&lt;/font&gt; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  &lt;/div&gt;&lt;font size="3"&gt;I am going on record, after one dose of this new product,&amp;nbsp;by saying, I believe Designer Supplements has done it again.&amp;nbsp; I will give this NO product a thorough workout.&amp;nbsp; If today was any indication, I believe I will be reporting some personal best lifts before this test is completed.&lt;/font&gt; &lt;br&gt;  &lt;/div&gt;&amp;nbsp; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=245281</link><pubDate>Mon, 09 Apr 2007 08:47:38 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (joez7219)</title><description>  where's Linda's... and Old Navy.. really looking forward to those.. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=244750</link><pubDate>Fri, 06 Apr 2007 19:40:57 GMT</pubDate></item><item><title> RE: ATTENTION: TESTERS NEEDED FOR DESIGNER SUPPLEMENTS N.O. LIMITS (njmuscle66)</title><description>  yeah that is fine-i noticed your log after i asked the question sorry </description><link>http://www.discussbodybuilding.com/fb.ashx?m=244731</link><pubDate>Fri, 06 Apr 2007 15:21:35 GMT</pubDate></item></channel></rss>