Your favorite creatine

RE: Your favorite creatine (Legionario)

Wed, 21 Feb 2007 22:52:24 GMT

Someone recommended Trac?

http://www.bodybuilding.com/store/mhp/trac.html

Anyone tried this? Never done Creatine, what would you guys recommend?

Thanks
Mark

RE: Your favorite creatine (odw777)

Tue, 20 Feb 2007 14:35:48 GMT

I don't think there was an actual study done on cee and creatinine concentration. Creatinine is the stuff that's toxic. There was a study done with mono and with it's raised slightly, but with cee, apprently the levels are raised more.

Eh it's something to think about. I wouldn't worry about it too much if you follow directions and drink a lot of water while on it though. I think it's only really an issue if you have a prexisting health problem.

RE: Your favorite creatine (Silence)

Tue, 20 Feb 2007 14:15:20 GMT

Got any links or information on that?

That sucks if its true

RE: Your favorite creatine (odw777)

Tue, 20 Feb 2007 14:13:07 GMT

ORIGINAL: Silence

Why is extra water especially important with CEE? I know that monohydrate requires water to permeate the cell membranes (hence the bloating), but I was under the impression that CEE is able to pass through without a water molecule. This makes me think that extra water wouldn't be necessary.

Because there are some concerns about cee specifically and strain on the kidneys. 1 gallon of water a day should be the bare minimum with any creatine anyway.

RE: Your favorite creatine (Silence)

Tue, 20 Feb 2007 12:03:40 GMT

Why is extra water especially important with CEE? I know that monohydrate requires water to permeate the cell membranes (hence the bloating), but I was under the impression that CEE is able to pass through without a water molecule. This makes me think that extra water wouldn't be necessary.

RE: Your favorite creatine (odw777)

Mon, 19 Feb 2007 18:13:41 GMT

ORIGINAL: deadlysuperstar

I just bought Cellmass today and hopefully there won't be any sides (in another thread I mentioned that loading on mono gave me "faux-varies" and full-body night drenches so I couldn't make it past the first week).

It says drink almost a gallon (120oz) of water a day. Crazy. So that's a gallon of water added to the half gallon of milk I drink per day, or 12 pounds of liquids per day if you count milk as a liquid (some people don't).

The guy at the store I go to knows I like to drop $$$ there so he gave me an extra discount which was pretty cool. I scored the 1.41lb jar for $33.

My stats in my sig should be going up in the next few weeks. Tomorrow I'm starting an amped up diet, new supps, and the same vicious 2X/day workout schedule. I got the idea of getting Cellmass from this and a couple other threads on this board since everyone has given it good reviews so I'm thinking Cellmass is gonna be a good deal.

You can get cellmass for $33 at vitaminshoppe normally.
Good luck with it. You have to drink 1-2 gallons of water a day, it's important especially with cee. You'll probobly have to wake up during the night to piss, so that's a bit annoying but creatine is definitely worth it.

I'v been off for like 2 months now, I went and got some storm so hopefully that'll be good.

vassive ce gave me good results and tasted pretty good if anyone was thinking of trying it. Can't really call it my favorite since I haven't tried many acctually just that and mono.

RE: Your favorite creatine (Psycho)

Mon, 19 Feb 2007 13:14:51 GMT

Storm or SizeOn or plain mono + grape juice

RE: Your favorite creatine (40 yard dash 2)

Sun, 18 Feb 2007 20:30:54 GMT

ORIGINAL: deadlysuperstar

I just bought Cellmass today and hopefully there won't be any sides (in another thread I mentioned that loading on mono gave me "faux-varies" and full-body night drenches so I couldn't make it past the first week).

It says drink almost a gallon (120oz) of water a day. Crazy. So that's a gallon of water added to the half gallon of milk I drink per day, or 12 pounds of liquids per day if you count milk as a liquid (some people don't).

The guy at the store I go to knows I like to drop $$$ there so he gave me an extra discount which was pretty cool. I scored the 1.41lb jar for $33.

My stats in my sig should be going up in the next few weeks. Tomorrow I'm starting an amped up diet, new supps, and the same vicious 2X/day workout schedule. I got the idea of getting Cellmass from this and a couple other threads on this board since everyone has given it good reviews so I'm thinking Cellmass is gonna be a good deal.

Cool avatar.

RE: Your favorite creatine (ppimpin07)

Fri, 16 Feb 2007 18:29:45 GMT

old school mono

RE: Your favorite creatine (markowma)

Fri, 16 Feb 2007 17:09:59 GMT

no creatine will do its job if your diet sucks. I took cell mass with a crappy diet. Didn't gain anything. I am on size on right now with a great diet and so far the results are rediculous

RE: Your favorite creatine (teamGNC)

Fri, 16 Feb 2007 16:55:20 GMT

Cell Tech or exactly.....MONO W/ GRAPE JUICE.
theres formulas out on the net that show you how to make your own HOMEMADE phosphagen or CELL TECH.

RE: Your favorite creatine (Avaric3)

Fri, 16 Feb 2007 13:50:22 GMT

mono w/ grape juice:)

RE: Your favorite creatine (kenosis)

Fri, 16 Feb 2007 13:44:48 GMT

I am a fan of cellmass for sure, the stuff is great. However, I recently started Dymatize's Xpand and let me tell you, the stuff is awsome I am very tempted to say even better than cellmass. Reason why I havnt is because its my first time using the stuff and I am about half-way through, but my pumps are great and strength has definitly gone up. the plus to xpand over cellmass is that it has tri-creatine and nitrix in it, so its really good.

RE: Your favorite creatine (40 yard dash 2)

Fri, 16 Feb 2007 11:10:18 GMT

Xceed and Clout are my faves.

RE: Your favorite creatine (WillieBuffman)

Fri, 16 Feb 2007 04:38:41 GMT

i've only used one cuz it gave me great results....

Cell-Tech Hardcore