Squats and deadlifts

RE: Squats and deadlifts (chrisfeeney15)

Mon, 04 Aug 2008 10:23:00 GMT

On my leg weights day i find doing front squats 1st then deadlifts after really work your legs

RE: Squats and deadlifts (Nic)

Mon, 04 Aug 2008 03:34:45 GMT

now we try to stay on topic :)

RE: Squats and deadlifts (RedJeep)

Sun, 03 Aug 2008 20:41:04 GMT

LOL, nvm I thought he revived the thread by saying that ^. hahaaaaaaaaaaaaaaaaaa

RE: Squats and deadlifts (Jane)

Sun, 03 Aug 2008 20:36:13 GMT

...

RE: Squats and deadlifts (RedJeep)

Sun, 03 Aug 2008 20:31:28 GMT

ORIGINAL: dougdarock

edited !

BAN! GTFO!

RE: Squats and deadlifts (connelly)

Sun, 03 Aug 2008 19:42:20 GMT

somebody needs 2 close this thread retards keep bumping it up just let it die everyone..

RE: Squats and deadlifts (Nic)

Sun, 03 Aug 2008 19:01:15 GMT

1st of all !! Congrats for using the search bar !!!

2nd : Add deadlift to your back day and squat to your leg day !! Easy :)

RE: Squats and deadlifts (TheGeneral)

Sun, 03 Aug 2008 18:44:14 GMT

I'm thinking about starting deadlifts and squats, but i don't know how I should encorporate them in my daily routine I have going on.
On mondays I do chest/triceps. Tuesday is biceps/back. Wednesday is abs/legs. Mondays is chest/triceps. Friday is biceps/back.
Any suggesstions? Should I change my routine?

RE: Squats and deadlifts (connelly)

Mon, 28 Jul 2008 07:32:54 GMT

yah lets bump it up after we let it die for the second time?
but since it's already bumped i didn't notice the date and was really suprised when cpl posted..

RE: Squats and deadlifts (Nm0ney34)

Sun, 27 Jul 2008 23:37:43 GMT

bump

I busted out laughing when I read this

ORIGINAL: kingkebabs

ORIGINAL: dougdarock

edited !

ah, you prefer the squat.....

RE: Squats and deadlifts (jheft)

Fri, 11 Jan 2008 09:54:10 GMT

No! You'll dash the hopes of all the necromancers keeping this thread alive!

RE: Squats and deadlifts (toolman4052)

Fri, 11 Jan 2008 08:49:37 GMT

ORIGINAL: egsbike

lol thats funny baha. but yeah i def would include them every week. i like squats more for some reason

Dude... the girl who started this thread hasn't logged in in over a year... And the post is over 3 years old... she's not going to see that.

RE: Squats and deadlifts (egsbike)

Fri, 11 Jan 2008 05:46:44 GMT

lol thats funny baha. but yeah i def would include them every week. i like squats more for some reason

RE: Squats and deadlifts (Wyrms)

Fri, 11 Jan 2008 05:28:53 GMT

What an awesome thread.

RE: Squats and deadlifts (toolman4052)

Thu, 10 Jan 2008 13:14:01 GMT

ORIGINAL: Godzmarine

ORIGINAL: toolman4052

This thread is over 3 years old...

BUMP!

haha, yeah i know! lol