﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>is this smart?</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: is this smart? (bulkingup)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: werty567 &lt;br&gt;   &lt;br&gt;  im a high school wrestler. have a high bodyfat percentage at 215 lbs during the season, about 230 off-season. im not sure if i should take SuperPump because i dont know if it'll put on a lot of weight, and i want to be 215 next season as well, but a lean, strong 215, is superpump smart? if not what should i take to gain lean strong mass, while losing all the unneeded fat that i have right now. maybe noexplode? &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  Superpump &amp;amp; noexplode are pretty much the same type of product. I like Superpump alot , consider it to be superior to NOXplode. N.O. products won't make you retain alot of water like creatine Mono will. You should be OK as far as thats concerned &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=223688</link><pubDate>Sun, 28 Jan 2007 12:32:50 GMT</pubDate></item><item><title> RE: is this smart? (localoutoftowner)</title><description>  Whey protein is not going to make you gain weight. Diet right and you'll be a fast, strong 215. Diet wrong and you'll lose strength. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=223654</link><pubDate>Sun, 28 Jan 2007 11:21:10 GMT</pubDate></item><item><title> RE: is this smart? (werty567)</title><description>  nah but the thing is i need to be lean, but have a lot of strength also. what does whey protein do? put on weight? or if i diet and take it, could i possibly be a solid STRONG fast 215? considering im like 30%+ body fat now. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=223650</link><pubDate>Sun, 28 Jan 2007 11:13:00 GMT</pubDate></item><item><title> RE: is this smart? (werty567)</title><description>  well, im just seeing if there's a supplement out there that'll help me out and become a lot leaner solid faster 215 lbs.&amp;nbsp;not sure whats the best route to go. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=223645</link><pubDate>Sun, 28 Jan 2007 10:40:27 GMT</pubDate></item><item><title> RE: is this smart? (laxmasta101)</title><description>  superpump should be fine, although you would get more out of whey protein and creatine and a multivitamin. Take it about 30 minutes before working out. HOWEVER: DO NOT LIMIT YOUR WATER INTAKE WHEN TAKING ANY SUPPLEMENT. It is NOT smart to do anyway, but combined with creatine it could be lethal. Just cut carb intake a little if you want to limit water retention. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=223643</link><pubDate>Sun, 28 Jan 2007 10:35:57 GMT</pubDate></item><item><title> RE: is this smart? (Imanerd)</title><description>  Start eating better.&amp;nbsp; No magic supplement will just take of BF and add Muscle Mass.&amp;nbsp; It is your responsibility to watch your diet, and work out smart. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=223642</link><pubDate>Sun, 28 Jan 2007 10:35:40 GMT</pubDate></item><item><title> is this smart? (werty567)</title><description>  im a high school wrestler. have a high bodyfat percentage at 215 lbs during the season, about 230 off-season. im not sure if i should take SuperPump because i dont know if it'll put on a lot of weight, and i want to be 215 next season as well, but a lean, strong 215, is superpump smart? if not what should i take to gain lean strong mass, while losing all the unneeded fat that i have right now. maybe noexplode? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=223635</link><pubDate>Sun, 28 Jan 2007 10:16:47 GMT</pubDate></item></channel></rss>