After doing biceps is it normal...

RE: After doing biceps is it normal... (localoutoftowner)

Sun, 21 Jan 2007 18:49:17 GMT

I remember when I first started working out, I went through the same thing and I was kind of worried. Everything went fine though.

RE: After doing biceps is it normal... (Guest)

Thu, 11 Jan 2007 20:29:23 GMT

if you are too worried about this go see a specialist. I say its fine.. but im not a doctor.

RE: After doing biceps is it normal... (DannySmith)

Thu, 11 Jan 2007 09:00:55 GMT

Cool, cheers guys.

I was getting worried it might be a case of 'tendonosis' or something.

I'm guessing it's a small case of 'tendonitis'?

Sorry if I'm getting this whole thing confused, you can tell I'm new to this

RE: After doing biceps is it normal... (danmac75)

Wed, 10 Jan 2007 17:06:47 GMT

Yeah lifting, especially preacher curls (bicep) for me, has always irritated those same exact tendons. However, it goes away after a couple weeks, I know because I've stopped an started going to the gym like 10x in the past, and who goes to the gym and doesn't lift biceps? lol.

Don't get a bad impression of me though, I love going to the gym now, wheras before I was intimidated and felt like it was a chore.

RE: After doing biceps is it normal... (Guest)

Wed, 10 Jan 2007 06:24:56 GMT

yea its fine. means you getting a great pump

After doing biceps is it normal... (DannySmith)

Wed, 10 Jan 2007 05:08:34 GMT

Some time after doing bicep curls, is it normal to feel a sort of 'stiffnes' in the area where the top half of the arm meets the forearm?

Last night I was doing some bicep curls, with protein, and now my biceps feel fine but it's the lower end (opposite side of elbow) that hurts to a small degree.

It feels asthough it's the tendons that are getting pulled, more than the muscle.

Will the tendons toughen up over time? Or is this just doing damage?

Thanks.