Bench Video I made

RE: Bench Video I made (twistedlink)

Mon, 26 Feb 2007 16:23:25 GMT

ORIGINAL: KEFE

Here is a new picture i just took.

[image]local://6325/2E7FC7BEB2324E528C5547A0977F1D3F.jpg[/image]

wow, you have EXACTLY what i have, on the left pec a random chunk is missing in the bottom middle part of the chest.

RE: new video (italia)

Sun, 25 Feb 2007 22:46:32 GMT

r u sure ur 13 cuz damn man! lol awesome work! when i was 16 i couldnt get 105 up. lol. memories

RE: new video (SupraTurbo)

Sun, 25 Feb 2007 19:31:20 GMT

Nice job man. Good form too. I like how you have your bench outside...haha.. That's pretty cool.

new video (KEFE)

Sun, 25 Feb 2007 15:44:48 GMT

Here is 165x4 http://www.youtube.com/watch?v=Y-ZfWheEtOM im gettin stronger

RE: Bench Video I made (IBendBarbells)

Mon, 25 Dec 2006 22:48:53 GMT

Umm all i can say is WOW!

RE: Bench Video I made (KEFE)

Mon, 25 Dec 2006 11:32:08 GMT

Here is a new picture i just took.

[image]local://6325/2E7FC7BEB2324E528C5547A0977F1D3F.jpg[/image]

RE: Bench Video I made (IBendBarbells)

Mon, 25 Dec 2006 10:26:55 GMT

You should check out my video because thats going to be you in about 2 years. Possibly three.

RE: Bench Video I made (KEFE)

Mon, 25 Dec 2006 09:02:30 GMT

I am around 5'7 now and maybe 135lbs.

RE: Bench Video I made (twistedlink)

Sun, 24 Dec 2006 17:59:58 GMT

lol im 6 years older 50lbs heavier and lift 30% less than him for my max now probably.

I wouldnt have thought benching that kind of weight at 5ft (or have you grown?) 105lbs was impossible without video proof

Some people appear to be able to bench loads without much meat on them and then some people strain out 100lbs when theyre beasts.

Either way, good job man.

RE: Bench Video I made (fballforlife)

Sun, 24 Dec 2006 13:50:16 GMT

nice man i just got 175 with more of a struggle than you but 14, keep at that rate and you'll be ahead of the rest. Stay humble though and just keep working for it.

RE: Bench Video I made (GTDude)

Fri, 22 Dec 2006 18:18:39 GMT

very impressive. I know that I wasn't benching that until I was about 15. Keep up the good work.
-Kyle

RE: Bench Video I made (veggeep)

Fri, 22 Dec 2006 18:00:35 GMT

ORIGINAL: joey0

how do you guys know he's 13? his youTube profile says he's 105, lol

Kefe's been here a while. He was posting some impressive material even when he was 12

Of course, anytime someone as young as Kefe throws down, dudes come outta the woodwork to talk smack and get all "pissing contest" about his posts, so he's been layin' low and gettin' his numbers up. I don't want to dredge up all that nastiness tho -the point is, it's awesome that he's taken such a huge interest in bodybuilding so early, and that he shows such remarkable potential.

Shoot, I know for darned sure I wasn't benching 170 in Jr. High

RE: Bench Video I made (KEFE)

Fri, 22 Dec 2006 16:32:08 GMT

Yeah I dont really like it either but I dont want to use our smith-machine.I hope I will be able to go to a real gym one day.

RE: Bench Video I made (joey0)

Fri, 22 Dec 2006 16:20:08 GMT

how do you guys know he's 13? his youTube profile says he's 105, lol

RE: Bench Video I made (grantoiz)

Fri, 22 Dec 2006 16:05:32 GMT

thats amazing for a 13 year old, insane actually. when i was 13 i probly couldnt of put 100 up. im guessing by the time your 18 you will be benching 315 easy.