﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Fighting speed for boxing ect</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> Fighting speed for boxing ect (In Da Snake)</title><description>  Are there any work outs that will increase speed and reaction time&amp;nbsp;for boxing and other fighting sports. I'm not conserned about power i belive its speed that kills. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=211038</link><pubDate>Sun, 17 Dec 2006 22:55:30 GMT</pubDate></item></channel></rss>