﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Shoulder Injury Plz Help!</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Shoulder Injury Plz Help! (yitmy)</title><description>  Hello there I reap your post and was unsure how you were going to get it fixed. I am a Physical therapist and if you need advice let me know. I am unsure if the problem still is needing attention so I will wait for a reply. Hope all is well. &lt;br&gt;  -M </description><link>http://www.discussbodybuilding.com/fb.ashx?m=213849</link><pubDate>Fri, 29 Dec 2006 17:59:54 GMT</pubDate></item><item><title> RE: Shoulder Injury Plz Help! (Makarov)</title><description>  Thanks much. I think I might have messed it up at little more yesterday than it already was. I worked out and it's been hurting a bit just about all day today. Hopefully I can get it fixed tuesday and not have to worry about it anymore. &lt;br&gt;  Again, thanks. If anybody else has anything to add on to what he said then plz do. &lt;br&gt;  Thanks guys. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=208349</link><pubDate>Fri, 08 Dec 2006 18:44:34 GMT</pubDate></item><item><title> RE: Shoulder Injury Plz Help! (optimumhealth)</title><description>  Not completely out of the socket, and not completely in the socket.&amp;nbsp; They may look at popping it back in.&amp;nbsp; I had a chiropractor do it for me, but there is different severities of the injury.&amp;nbsp; Provided that there is no ligament or tendon damage, you should be back up in no time.&amp;nbsp; Try unilatteral movements on the other arm until then. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=208346</link><pubDate>Fri, 08 Dec 2006 18:29:43 GMT</pubDate></item><item><title> Shoulder Injury Plz Help! (Makarov)</title><description>  Okay so I've finally went to the doctor and got an X-ray. It turns out that my should is "partially seperated." I dont know exactly what this means. They said that I couldnt lift weights or play any sports until I go to see my orthopedic doctor. So I scheduled an appointment, tuesday. Does anybody know what "partially seperated" really means? Like I know that my shoulder is a bit raised. &lt;br&gt;  But what are the downfalls besides the pain? And how can I get this fixed? Leave me info if you can. Thanks. :) &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=208340</link><pubDate>Fri, 08 Dec 2006 18:04:27 GMT</pubDate></item></channel></rss>