RE: xpand and xtend (Coulaid)

Wed, 06 Dec 2006 12:15:59 GMT

I would say xtend is best used during your workout.

xpand and xtend (lakers124)

Wed, 06 Dec 2006 11:04:23 GMT

if i take xpand pre workout and postwork where can i fit in xtend? during the workout, or immediately post workout and then take xpand around 30 minutes later?

thanks