﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>xpand</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: xpand (bobjoe)</title><description>  i used it, i was okay, got a pretty good pump, not to much for huge mass gains, but strength for sure, cheap yes, and lots of servings, flavours are all good too, id use the powder over the pills </description><link>http://www.discussbodybuilding.com/fb.ashx?m=207110</link><pubDate>Mon, 04 Dec 2006 17:40:17 GMT</pubDate></item><item><title> RE: xpand (lakers124)</title><description>  yeah its like 8 a day, nothin close to the muscletech stack of gakic, leukic and creakic that i tried last spring, it was something like 26 pills a day, 8 gakic, 12 leukic, 6 creakic &lt;br&gt;   &lt;br&gt;  that was lots of fun lol, just like taking stuff like animal pak or beast pak &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=207107</link><pubDate>Mon, 04 Dec 2006 17:28:43 GMT</pubDate></item><item><title> RE: xpand (Coulaid)</title><description>  I used powder.  I liked my size\strength gains.   You could take pills.  I believe there the same just be ready to take a lot of pills. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=207093</link><pubDate>Mon, 04 Dec 2006 16:46:21 GMT</pubDate></item><item><title> RE: xpand (lakers124)</title><description>  do u think its necessary to take the powder form? or will be the pills be ok? &lt;br&gt;   &lt;br&gt;  im kinda sick of making shakes &lt;br&gt;   &lt;br&gt;  what did u like about it? gains? strength? energy? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=207080</link><pubDate>Mon, 04 Dec 2006 16:11:40 GMT</pubDate></item><item><title> RE: xpand (Coulaid)</title><description>  I liked it.  I tooking spring of 06.  Taste is good. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=207066</link><pubDate>Mon, 04 Dec 2006 15:36:14 GMT</pubDate></item><item><title> xpand (lakers124)</title><description>  has anybody taken xpand by dymatize? &lt;br&gt;   &lt;br&gt;  the stuff looks pretty good, and for the price, its much cheaper than some other preworkout supps &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=207060</link><pubDate>Mon, 04 Dec 2006 15:23:42 GMT</pubDate></item></channel></rss>