﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>POST YOUR FAVORITE CREATINE</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: POST YOUR FAVORITE CREATINE (Avaric3)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Gort &lt;br&gt;   &lt;br&gt;  how much total creatine does one serving of storm have in grams &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  here you go, it has 5g of creatine in different forms: &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &lt;font size="2"&gt;&lt;b&gt;What's In It? &lt;br&gt;  &lt;/b&gt;Supplement Facts: &lt;/font&gt; &lt;br&gt;  &lt;font size="1"&gt; &lt;br&gt;  Serving Size: 1 Scoop (10:33g)  &lt;br&gt;  Servings Per Container: 80  &lt;br&gt;  Amount Per Serving:  &lt;br&gt;  Calories 0  &lt;br&gt;  Carbohydrates 1g 0%  &lt;br&gt;  Sugars 0g  &lt;br&gt;  Magnesium 5mg 2%  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Hypervol Complex: 5000mg  &lt;br&gt;  Tricreatine Malate  &lt;br&gt;  Dicreatine Malate  &lt;br&gt;  Creatine Monohydrate  &lt;br&gt;  Magnesium Creatine Chelate  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  iNOXsulin-7: 3750mg  &lt;br&gt;  L-Taurine  &lt;br&gt;  Betaine Anhydrous  &lt;br&gt;  Citrulline Malate  &lt;br&gt;  Arginine AKG  &lt;br&gt;  Glycocyamine  &lt;br&gt;  L-ALA  &lt;br&gt;  4-Hydroxyisoleucine (20%)  &lt;br&gt;  &lt;/font&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=208667</link><pubDate>Sun, 10 Dec 2006 07:31:43 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (lanvicky)</title><description>  eas phosphagen hp or prolab are the best according to me.. anyways any pure creatine monohydrate is good , provided a reputed company with a label 99.99% pure creatine mono, </description><link>http://www.discussbodybuilding.com/fb.ashx?m=206913</link><pubDate>Mon, 04 Dec 2006 03:13:11 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (Gort)</title><description>  how much total creatine does one serving of storm have in grams </description><link>http://www.discussbodybuilding.com/fb.ashx?m=206813</link><pubDate>Sun, 03 Dec 2006 19:41:36 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (Twin Peak)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: 40 yard dash 2 &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Avaric3 &lt;br&gt;   &lt;br&gt;  so far i think either xceed or creatine mono w/ grape juice is winning &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  Both are tried and true.&amp;nbsp; Xceed&amp;nbsp;just has some extra goodies as opposed to mono solo. &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Plus. for me mono causes bloat, and I'd rather not have the sugar (grape juice). &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=206552</link><pubDate>Sun, 03 Dec 2006 05:39:58 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (Twin Peak)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: rippedchick &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Twin Peak &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Avaric3 &lt;br&gt;   &lt;br&gt;  creatine mono and grape juice&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  Hardcore! &lt;br&gt;   &lt;br&gt;  That's what I used in 1990. &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  &lt;font color="#ff0099"&gt;1990&lt;/font&gt;?! haha. oh steve, you're showing your age.&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  (ps. I was 3.) &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  We are no longer friends. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=206551</link><pubDate>Sun, 03 Dec 2006 05:38:24 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (40 yard dash 2)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Avaric3 &lt;br&gt;   &lt;br&gt;  so far i think either xceed or creatine mono w/ grape juice is winning &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Both are tried and true.&amp;nbsp; Xceed&amp;nbsp;just has some extra goodies as opposed to mono solo. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=204379</link><pubDate>Mon, 27 Nov 2006 04:51:25 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (Avaric3)</title><description>  so far i think either xceed or creatine mono w/ grape juice is winning </description><link>http://www.discussbodybuilding.com/fb.ashx?m=204285</link><pubDate>Sun, 26 Nov 2006 17:55:28 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (laxmasta101)</title><description>  another for mono with grape juice &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=204156</link><pubDate>Sun, 26 Nov 2006 09:24:23 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (Psycho)</title><description>  universal storm grape as well &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s4.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=203965</link><pubDate>Sat, 25 Nov 2006 14:46:23 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (GyM RaT)</title><description>  storm &lt;br&gt;  &amp;nbsp; &lt;br&gt;  grape that is..... &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=203938</link><pubDate>Sat, 25 Nov 2006 12:57:46 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (Cawchy)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Avaric3 &lt;br&gt;   &lt;br&gt;  creatine mono and grape juice&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Me too, cheap and effective. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=203906</link><pubDate>Sat, 25 Nov 2006 10:57:46 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (Avaric3)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Twin Peak &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Avaric3 &lt;br&gt;   &lt;br&gt;  creatine mono and grape juice&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  Hardcore! &lt;br&gt;   &lt;br&gt;  That's what I used in 1990. &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  if i was really hardcore, id be abusing cell-tech w/ its 660% better effectiveness than plain mono &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=203905</link><pubDate>Sat, 25 Nov 2006 10:49:40 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (40 yard dash 2)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: rippedchick &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Twin Peak &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Avaric3 &lt;br&gt;   &lt;br&gt;  creatine mono and grape juice&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  Hardcore! &lt;br&gt;   &lt;br&gt;  That's what I used in 1990. &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  &lt;font color="#ff0099"&gt;1990&lt;/font&gt;?! haha. oh steve, you're showing your age.&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  (ps. I was 3.) &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Yeah Steve, now you're really dating yourself.&amp;nbsp; [sm=tongue.gif] &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=203904</link><pubDate>Sat, 25 Nov 2006 10:21:12 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (rippedchick)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Twin Peak &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Avaric3 &lt;br&gt;   &lt;br&gt;  creatine mono and grape juice&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  Hardcore! &lt;br&gt;   &lt;br&gt;  That's what I used in 1990. &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &lt;font color="#ff0099"&gt;1990&lt;/font&gt;?! haha. oh steve, you're showing your age.&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  (ps. I was 3.) &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=203901</link><pubDate>Sat, 25 Nov 2006 10:09:50 GMT</pubDate></item><item><title> RE: POST YOUR FAVORITE CREATINE (Twin Peak)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: Avaric3 &lt;br&gt;   &lt;br&gt;  creatine mono and grape juice&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Hardcore! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  That's what I used in 1990.  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=203897</link><pubDate>Sat, 25 Nov 2006 09:42:35 GMT</pubDate></item></channel></rss>