﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Break Time?</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Break Time? (arkangel72)</title><description>  Thanks for the response.&amp;nbsp; But does that mean the gains I have made thus far will disappear? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=202121</link><pubDate>Mon, 20 Nov 2006 10:18:05 GMT</pubDate></item><item><title> Break Time? (arkangel72)</title><description>  OK, so my first supplement taken was Creakic... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Then I went through a tub of HorsePower... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I am now on my second tub of HorsePower (almost done)... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  My question is... is it now time to take a break from these types of supplements? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  What do I do/take in my off times?&amp;nbsp; (at the moment I take my multi-vitamins, fish oil, protein shakes) &lt;br&gt;  &amp;nbsp; &lt;br&gt;  How long a break does one take?&amp;nbsp; Will the gains be lost? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=202069</link><pubDate>Mon, 20 Nov 2006 07:28:22 GMT</pubDate></item></channel></rss>