http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 This is the best info i can give. I personally take 200mg a day. I doubt it does anything though. Im actually thinking about throwing the bottle away. Its was only 5 bucks <br> <br> <a href="http://www.wellnessletter.com/html/ds/dsChromium.php" target="_blank" rel="nofollow">http://www.wellnessletter.com/html/ds/dsChromium.php</a> http://www.discussbodybuilding.com/fb.ashx?m=192477Thu, 19 Oct 2006 09:12:13 GMT ny1 know anything about this? http://www.discussbodybuilding.com/fb.ashx?m=192476Thu, 19 Oct 2006 09:07:11 GMT friend of mine just bought a bottle? shes trying to lose weight... anyone heard anything about this? and whens the best time to use it? http://www.discussbodybuilding.com/fb.ashx?m=192364Wed, 18 Oct 2006 20:45:16 GMT