Body Fat

RE: Body Fat (Coop)

Thu, 12 Oct 2006 18:40:53 GMT

Depending on how much water you have drank, your heart rate, pre/post workout..... and the alingment of the sun can have a major impact on those things... I have had up to 8% varience on those on different days, different times, pre and post workout... when you use them, optimally use them on the exact same day at the exact same time, during the exact same situation... I.E Saturday Mornings, after the same meal, same mornign duties, and same water intake pre workout...

RE: Body Fat (No Pain No Gain)

Thu, 12 Oct 2006 17:16:39 GMT

ORIGINAL: SiberianX37

I do have calipers, i just have a hard time using them. it's a pain. :)

/No Pain No Gain\

RE: Body Fat (SiberianX37)

Thu, 12 Oct 2006 13:23:25 GMT

I do have calipers, i just have a hard time using them. it's a pain. :)

RE: Body Fat (chrisshepherd)

Thu, 12 Oct 2006 10:31:22 GMT

Those things aren't accurate. But they are usually consistant. if you have the same things in your stomach and at the same time of the day it should tell you if your going up or down. But I'd just buy some calipers if I were you.

Body Fat (SiberianX37)

Thu, 12 Oct 2006 09:14:42 GMT

Ok, i'm getting kinda worried. I have one of those electronic bf testers, and usually it shows me around 11 or 11.5% bf. Now it's been showing me around 12. However, before i always measured post workout or on empty stomach, so I"m not sure. I also see myself getting more cut and getting bigger. Anyone wanna make me feel better? Worse?