RE: need good beginners advice and routine (PureNatural)

Tue, 10 Oct 2006 12:41:31 GMT

ORIGINAL: bg83200

whats up guys and girls, i was in search of some beginners advice and routine. i am 5ft 9in 205lbs, and at 22 i want to add some mass and cut up a little. so some one give me some pointers please?

bg83200:

Have at look at these bud

http://www.discussbodybuilding.com/Natural_Mass_BodybuildingUPDATED/m_120872/tm.htm

http://www.discussbodybuilding.com/Stop_fking_around_and_lift_like_you_mean_it/m_127347/tm.htm

http://www.discussbodybuilding.com/Beginers_Help/m_25516/tm.htm

http://www.discussbodybuilding.com/Why_you_are_not_getting_bigger/m_160406/tm.htm

Welcome to db, great forum you'll recieve as much help you need.

need good beginners advice and routine (bg83200)

Tue, 10 Oct 2006 08:59:44 GMT

whats up guys and girls, i was in search of some beginners advice and routine. i am 5ft 9in 205lbs, and at 22 i want to add some mass and cut up a little. so some one give me some pointers please?