Bench Press

RE: Bench Press (gzinkl)

Wed, 20 Sep 2006 15:07:40 GMT

In a similar vein, how much does a bar that you would use to curl with weigh? I can't believe I don't know the answer to this question yet!

Wed, 20 Sep 2006 12:56:05 GMT

Yeah, thirty-five pounds for a six-foot olympic bar and forty-five pounds for the more standard seven-foot olympic bar (I believe).

Wed, 20 Sep 2006 05:26:00 GMT

When people post their maxs for bench presses do they include the weight of the bar