﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>sprained finger</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: sprained finger (smarterchild)</title><description>  yeah thats what ill do.&amp;nbsp; thanks for the advice lynx.&amp;nbsp; i hurt it playing basketball with my friends.&amp;nbsp; but thanks again. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=159919</link><pubDate>Sun, 16 Jul 2006 21:14:16 GMT</pubDate></item><item><title> RE: sprained finger (Lynx100)</title><description>  Give it a little rest dude. Injury = rest rest and more rest. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Keep your diet up. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  If it just a sprain, it should come good in a couple of days, if not back to 100%, then atleast better than it is now. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Howd you injure it? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=159837</link><pubDate>Sun, 16 Jul 2006 16:47:07 GMT</pubDate></item><item><title> sprained finger (smarterchild)</title><description>  yesterday, i sprained my ring finger on the left hand (im right handed).&amp;nbsp;it's a little swollen and i can only bend it a little.&amp;nbsp; do you think i should still lift?&amp;nbsp; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=159751</link><pubDate>Sun, 16 Jul 2006 11:01:58 GMT</pubDate></item></channel></rss>