http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 ok, thanks http://www.discussbodybuilding.com/fb.ashx?m=156354Sat, 08 Jul 2006 06:48:31 GMT 2 with breakfast, then 2 with dinner would be your best bet. http://www.discussbodybuilding.com/fb.ashx?m=156351Sat, 08 Jul 2006 06:35:04 GMT when is the best time to take melting point?  im going to be taking 4 caps a day, two at a time, so how should i plan them?  two immediately in the morn or wait a lil bit, before the gym or after the gym? http://www.discussbodybuilding.com/fb.ashx?m=156275Fri, 07 Jul 2006 20:04:12 GMT