﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>weight gainer</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> weight gainer (Lastcrusade)</title><description>  HI I'm a really hard gainer. I increased my meals to 5 meals a day now. I eat healthy, but I hardly gain weight. Does weight gainer help? IS it not good for body? Is it ok to take it with Protein whey? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=155970</link><pubDate>Thu, 06 Jul 2006 22:57:05 GMT</pubDate></item></channel></rss>