Cant do situps or crunches

RE: Cant do situps or crunches (Italianangel)

Sat, 29 Jul 2006 23:02:32 GMT

watch your form, engage the transverse abs by pulling the bellyl button into the lower back throughout the exercise.........

RE: Cant do situps or crunches (jakej)

Mon, 10 Jul 2006 20:59:24 GMT

Im seriously thinking about a chiropractor. I went camping this weekend and now my back is twitching and throbbing.

RE: Cant do situps or crunches (intense)

Mon, 10 Jul 2006 18:30:34 GMT

jakej,

I have found great relief from the pain you described by finding a good chiropractor, but I am 30 years older than you! I would go back to your doctor or find another one. That sounds like a lot of pain for someone your age.

I hope you find an answer and start feeling better soon.

With respect

Intense

Cant do situps or crunches (jakej)

Wed, 05 Jul 2006 20:42:59 GMT

When i start doing crunches or situps my lower back starts to hurt. It hurts from the first one on up to the last. Sometimes it even hurts when i get up or out of chairs. It better not be age, im only 13! This majorly sucks, i shouldnt be in pain like this! I need help, i went to the doctor and she gave me things to do for it like excercises and stretches but i cant because doing them hurt so much. Anyone else experience pain like this?