﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>so you wanna get big?</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: so you wanna get big? (elementz)</title><description>  hmm i tried BSN's True-mass with it... it kinda gets rid of the nasty true mass taste... more like banannas :D but about 100 more calories soo.. just saying&amp;nbsp;&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s2.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=157594</link><pubDate>Tue, 11 Jul 2006 02:52:51 GMT</pubDate></item><item><title> RE: so you wanna get big? (DrZman)</title><description>  muscle is great but lean lipids sounds cheesy. still has tons of sat fat so careful on not overdoing it&amp;nbsp;&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s2.gif" alt="" /&gt; but sounds good, even tho MM is delicious after a while goddamm the taste gets repetitive and boring </description><link>http://www.discussbodybuilding.com/fb.ashx?m=157572</link><pubDate>Mon, 10 Jul 2006 22:17:55 GMT</pubDate></item><item><title> RE: so you wanna get big? (PsiFiSRT4)</title><description>  I gotta picture of my buddy and his brother with Ronnie Coleman... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I was there with Coleman about a week ago at a local gym when he was signing autographs and in town for some event... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Tommy (my good friend on the left), Ronnie the man Coleman middle, and Scotty on right...&amp;nbsp; &lt;a href="http://viewmorepics.myspace.com/index.cfm?fuseaction=viewImage&amp;amp;friendID=16499929&amp;amp;imageID=863256372&amp;amp;MyToken=66d00b65-d0b4-4b72-ae27-c5c56a94b3ef" target="_blank" rel="nofollow"&gt;http://viewmorepics.myspace.com/index.cfm?fuseaction=viewImage&amp;amp;friendID=16499929&amp;amp;imageID=863256372&amp;amp;MyToken=66d00b65-d0b4-4b72-ae27-c5c56a94b3ef&lt;/a&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=157351</link><pubDate>Mon, 10 Jul 2006 13:21:53 GMT</pubDate></item><item><title> RE: so you wanna get big? (RomeoCiaffoneo)</title><description>  10,000 calorie a day diet? lol damnnnnn.&amp;nbsp; that diet should be called "Deca, Tren, D-Bol....the only nutrients you need baby" &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  coleman is a monster but&amp;nbsp;i hate when people try sayin hes all natural.&amp;nbsp; i'm sorry but you can't look like that without juice and honestly, i wouldnt want to look like that...think about what he'll look like in 15 years when hes done liftin n all that muscle converts to fat.... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  as far as the shake in my thread goes tho i find that the best time to take it is in the morning because that way you make breakfast your biggest meal which is more healthy anyways and also the extra sugar from fruit wont slow ur metabolism as much &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=157331</link><pubDate>Mon, 10 Jul 2006 12:42:50 GMT</pubDate></item><item><title> RE: so you wanna get big? (PsiFiSRT4)</title><description>  hahaha...all this calorie talk is funny... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Ronnie Coleman is on a 10,000 calorie PER DAY&amp;nbsp; "diet"&amp;nbsp; ...now thats straight awesome! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I'll have to try this shake soon...  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=157187</link><pubDate>Mon, 10 Jul 2006 06:10:11 GMT</pubDate></item><item><title> RE: so you wanna get big? (elementz)</title><description>  hmmm tastes good :) definately using this instead of true mass - that **** tastes way gross compared to this </description><link>http://www.discussbodybuilding.com/fb.ashx?m=157144</link><pubDate>Mon, 10 Jul 2006 01:23:49 GMT</pubDate></item><item><title> RE: so you wanna get big? (ebbearsfb1)</title><description>  muscle milk tastes too good.&amp;nbsp; u gotta try it in a protein that sucks to get rid of the taste </description><link>http://www.discussbodybuilding.com/fb.ashx?m=157047</link><pubDate>Sun, 09 Jul 2006 19:51:27 GMT</pubDate></item><item><title> RE: so you wanna get big? (ppimpin07)</title><description>  ye i read that shake in mens health, i make it but instead of muscle milk i use nl2 </description><link>http://www.discussbodybuilding.com/fb.ashx?m=156986</link><pubDate>Sun, 09 Jul 2006 17:40:13 GMT</pubDate></item><item><title> RE: so you wanna get big? (bulldoggoalie)</title><description>  awesome recipe...i use this in the mornings with my whey shake AND at night with my MM shake, its very good. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=156713</link><pubDate>Sun, 09 Jul 2006 06:32:08 GMT</pubDate></item><item><title> RE: so you wanna get big? (x32176x35984)</title><description>  that sounds REALLLLLY good, next time i Have vanilla protein powder, i'll give it a try!&amp;nbsp; Thanks! </description><link>http://www.discussbodybuilding.com/fb.ashx?m=155218</link><pubDate>Wed, 05 Jul 2006 10:24:13 GMT</pubDate></item><item><title> RE: so you wanna get big? (niskyne)</title><description>  I've been making this shake for the past week or 2, delicious and very healthy. &lt;br&gt;   &lt;br&gt;  1/2 cup blueberries &lt;br&gt;  1/2 cup raspberries &lt;br&gt;  1/2 cup OJ &lt;br&gt;  1/2 cup low-fat vanilla yogurt &lt;br&gt;  1 cup ice, or to your tastes (makes it thicker) &lt;br&gt;  1-2 scoops vanilla protein powder &lt;br&gt;   &lt;br&gt;  It's btter if you add the protein powder after blending everything else first. &lt;br&gt;   &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=155213</link><pubDate>Wed, 05 Jul 2006 10:08:26 GMT</pubDate></item><item><title> RE: so you wanna get big? (ebbearsfb1)</title><description>  thats usually a good thing cause once u get it. it never leaves </description><link>http://www.discussbodybuilding.com/fb.ashx?m=155141</link><pubDate>Wed, 05 Jul 2006 07:40:33 GMT</pubDate></item><item><title> RE: so you wanna get big? (kinghost1)</title><description>  hahaha ... no i dont want to get FAT i just want to see if its possible for me to gain some "flab" ...ive been cut and "flabless" for my entire life. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=155106</link><pubDate>Wed, 05 Jul 2006 05:11:20 GMT</pubDate></item><item><title> RE: so you wanna get big? (TIHulk)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: ebbearsfb1 &lt;br&gt;   &lt;br&gt;  just wonderin but why do u wanna gain fat &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  To blend in with the nearby "American Black Bears [Ursus americanus]" (along with the skunks &amp;amp; bats) and efficiently hibernate from October through May! &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  &lt;i&gt;"Never wake&amp;nbsp;a sleeping bear!" &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /&gt;&lt;/i&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=155014</link><pubDate>Tue, 04 Jul 2006 21:36:31 GMT</pubDate></item><item><title> RE: so you wanna get big? (ebbearsfb1)</title><description>  just wonderin but why do u wanna gain fat &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=155012</link><pubDate>Tue, 04 Jul 2006 21:19:22 GMT</pubDate></item></channel></rss>