﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Best time for creatine?</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> Best time for creatine? (brodude2002)</title><description>  If i can only take creatine once a day on workout days, when would be the best time, pre or post? i know it would be most beneficial to take both pre and post, but for the sake of saving money (less servings per day = last longer), when would be the best time to take it if i can only take it once a day? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=152323</link><pubDate>Wed, 28 Jun 2006 13:43:05 GMT</pubDate></item></channel></rss>