Quick Xceed Question

RE: Quick Xceed Question (Twin Peak)

Sat, 24 Jun 2006 08:04:06 GMT

ORIGINAL: rucknmaul

Mr. Twin Peak

would you suggest taking it before and after you work out. (xceed) cause i am thinking about trying it. i workout at eight pm during the week, so would i take it pre and post or would it be better to take a dose in the mornin and pre workout. the morning dosage being before i eat.

Definitely before. Some like to take it after. Personally, I use one scoop 30 minutes before my workout, and then I mix one scoop with BCAAs and sip that during my workout.

RE: Quick Xceed Question (Twin Peak)

Sat, 24 Jun 2006 08:01:03 GMT

ORIGINAL: jram

ORIGINAL: Twin Peak
Use as much or as little water as you like. Its a taste thing, though in general you want to stay well hydrated when training.

Hey TP;

Just wondering. Wouldn't using too much water dilute the intensity of a single portion of XCEED?

It would dilute the intensity of the taste, not the effect.

RE: Quick Xceed Question (40 yard dash 2)

Sat, 24 Jun 2006 05:27:39 GMT

Yeah, that is cool.

ORIGINAL: STFU_Joe

I am also taking Xceed, & liking it. But I have a question about my L-Glutamine intake from protien shakes. I take in about 11g of L-glutamine from shakes spread throughout the day, but try to drink them at least an hour before or after my Xceed/L-Arginine dosage. Is this good practice?

RE: Quick Xceed Question (rucknmaul)

Fri, 23 Jun 2006 19:21:57 GMT

Mr. Twin Peak

would you suggest taking it before and after you work out. (xceed) cause i am thinking about trying it. i workout at eight pm during the week, so would i take it pre and post or would it be better to take a dose in the mornin and pre workout. the morning dosage being before i eat.

RE: Quick Xceed Question (jram)

Fri, 23 Jun 2006 11:24:04 GMT

Some companies say no more than 10g of L-G but, I don't think 11g will make any difference.

RE: Quick Xceed Question (STFU_Joe)

Fri, 23 Jun 2006 09:08:12 GMT

I am also taking Xceed, & liking it. But I have a question about my L-Glutamine intake from protien shakes. I take in about 11g of L-glutamine from shakes spread throughout the day, but try to drink them at least an hour before or after my Xceed/L-Arginine dosage. Is this good practice?

RE: Quick Xceed Question (jram)

Fri, 23 Jun 2006 08:43:20 GMT

ORIGINAL: Twin Peak
Use as much or as little water as you like. Its a taste thing, though in general you want to stay well hydrated when training.

Hey TP;

Just wondering. Wouldn't using too much water dilute the intensity of a single portion of XCEED?

RE: Quick Xceed Question (Twin Peak)

Fri, 23 Jun 2006 06:09:40 GMT

Use as much or as little water as you like. Its a taste thing, though in general you want to stay well hydrated when training.

RE: Quick Xceed Question (jram)

Fri, 23 Jun 2006 03:17:07 GMT

Thanks 40.

RE: Quick Xceed Question (40 yard dash 2)

Fri, 23 Jun 2006 03:13:13 GMT

8-12oz of water is suffice.

RE: Quick Xceed Question (jram)

Fri, 23 Jun 2006 03:03:13 GMT

Hey 40;

Got my XCEED yesterday. I normally take VNS-JACKED but, as you pointed out VNS may be under dosed in some areas so I wanted to give XCEED a try. The directions state, how and when the product should be taken; however, it does not indicate the quantity of liquid to be taken, 10-12-16-18-20oz????

RE: Quick Xceed Question (40 yard dash 2)

Fri, 23 Jun 2006 02:11:33 GMT

45 minutes pre-cardio

RE: Quick Xceed Question (littletank)

Thu, 22 Jun 2006 23:08:02 GMT

post workout BEFORE cardio OR afteeeeerrrrrr?

RE: Quick Xceed Question (40 yard dash 2)

Thu, 22 Jun 2006 21:03:55 GMT

Dose it pre and then immediately post workout.

RE: Quick Xceed Question (Avaric3)

Thu, 22 Jun 2006 21:03:03 GMT

ya, thats fine i think a lot of people who use xceed use it pre and post workout. drink it about 30-45 minutes before and than immediatley after your workouts