﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>a pure casein powder?</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: a pure casein powder? (Psycorpse)</title><description>  that sounds great ill give that a try tonight. Thx for the idea. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=145071</link><pubDate>Tue, 13 Jun 2006 10:38:46 GMT</pubDate></item><item><title> RE: a pure casein powder? (MrAllStarChris)</title><description>  Cottage Cheese is awesome, a lot like beer as a kid, and aquired taste lol, especially the Fat Free kind, but it does wonders for me. Cottage Cheese, some Fat Free Yogurt and some Granola all mixed is a meal replacement for me. I freakin love it </description><link>http://www.discussbodybuilding.com/fb.ashx?m=145036</link><pubDate>Tue, 13 Jun 2006 09:11:54 GMT</pubDate></item><item><title> RE: a pure casein powder? (Psycorpse)</title><description>  i think i will try the cottage cheese. thx johnny. maybe later i will try the ON 100% casein. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=144986</link><pubDate>Tue, 13 Jun 2006 07:20:50 GMT</pubDate></item><item><title> RE: a pure casein powder? (johnnyb1635)</title><description>  Non Fat cottage cheese.... the best casien out there. &lt;br&gt;   1 cup = 25 ish grams of casein protien, for only around 190 calories. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=144854</link><pubDate>Mon, 12 Jun 2006 19:55:18 GMT</pubDate></item><item><title> RE: a pure casein powder? (GyM RaT)</title><description>  Optimum nutrition makes a 100% for Casein also. it has 23 grams per serving i believe </description><link>http://www.discussbodybuilding.com/fb.ashx?m=144727</link><pubDate>Mon, 12 Jun 2006 15:15:49 GMT</pubDate></item><item><title> RE: a pure casein powder? (Avaric3)</title><description>  give evopro a shot, or muscle milk, basically the same things just evopro has less protein and a lot less fat. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=144687</link><pubDate>Mon, 12 Jun 2006 13:54:21 GMT</pubDate></item><item><title> a pure casein powder? (Psycorpse)</title><description>  Are there any pure casein powders out there? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=144686</link><pubDate>Mon, 12 Jun 2006 13:51:43 GMT</pubDate></item></channel></rss>