IS MY DIET A GOOD ONE!!!!

RE: IS MY DIET A GOOD ONE!!!! (cpl)

Sun, 11 Jun 2006 17:09:49 GMT

It's not the best way to lose weight. Sounds like you're not getting enough calories, check out the calorie calculator post near the top of the nutrition forum for more info- In order to lose weight effectively, your body needs more food every day, believe it or not. Without enough calories, it'll start to shut down the fat burning process, and you'll have a hard time losing anything.
And stop typing in caps, dammit.

RE: IS MY DIET A GOOD ONE!!!! (Avaric3)

Sun, 11 Jun 2006 15:04:12 GMT

I DONT KNOW IF ITS GOOD BECAUSE I DONT LIKE TO READ WHEN PEOPLE TYPE IN ALL CAPS LOCK LIKE THIS!!!!!

IS MY DIET A GOOD ONE!!!! (PARIS021)

Sun, 11 Jun 2006 11:59:09 GMT

HEY IM NOT SURE IF THIS IS A HEALTH ONE I FIGURED IT WAS CUZ I GOT MY FRUIT, VEGGIES N DAIRY IN THERE,... WELL I ALWAYS SLEEP PAST BREAKFAST, BUT FOR LUNCH IM USUALLY EATING A CHEESE N TONATO SANDWICH, DRY, ON TOAST. A SIDE A APPLES OR BANANA, N FOR DINNER I INDULGE ALITTLE IT, MAYBE AN ONION SOUP N A STEAK, OR CHICKEN, WHAT DO YOU GUYS THINK ABOUT THIS. OH AND IM SERIOUSLY TRYRIN TO LOOSE BODY/BELLY FAT....... IM ABOUT 220 LBS, I TAKE TRI METHY LEAN, W/EPHEDRA.. I ALREADY LOST 2 PANT SIZES, NOT THE SCALE STILL IS THE SAME..... IS THIS A GOOD WAY TO LOSE WEIGHT...