IS it true about creatine...

RE: IS it true about creatine... (danmirage)

Mon, 12 Jun 2006 09:36:59 GMT

Thats the water and is to be expected...but the first thing you want to do is be sure you are making steady gains WITHOUT the creatine...then use it to crank up the training intensity...

RE: IS it true about creatine... (needrippedfast)

Mon, 12 Jun 2006 08:40:04 GMT

well while i took cell tech for a month the following month i was off and lost about 4 lbs

RE: IS it true about creatine... (danmirage)

Sun, 11 Jun 2006 20:16:34 GMT

You won't lose your real gains, only the extra water while using it.

RE: IS it true about creatine... (asl598)

Sun, 11 Jun 2006 17:09:36 GMT

hey man, let me know how xceed is! I have heard great things about it, and the pump is amazing. After i finish my nitrix i'm thnkin about getting it. Let me know how it is..taste wise and all

RE: IS it true about creatine... (Avaric3)

Sun, 11 Jun 2006 15:59:01 GMT

well today i went out and bought xceed from vitamin shoppe, hopefully the cee will work even better for me than the monohydrate did, even though i WAS satisfied the second time around i used celltech

RE: IS it true about creatine... (wvubill22185)

Sun, 11 Jun 2006 09:18:07 GMT

Yea, I ordered some of the kre-alkalyn b/c yea its true you will lose pounds when off creatine depending on how long you were on it. Monohydrate creatines should not do this almsot at all.

RE: IS it true about creatine... (rucknmaul)

Sun, 11 Jun 2006 09:06:47 GMT

or kre-alkalyn by sci-fit or purlple K.

RE: IS it true about creatine... (Nic)

Sun, 11 Jun 2006 08:54:49 GMT

Usually while using creatine you start havong some water retention...while off creatine you lose the water, meaning losing weight.
You might want to try V12 creatine which is not a monohydrated creatine, heard great reviews about it.

IS it true about creatine... (Avaric3)

Sun, 11 Jun 2006 08:32:35 GMT

ive used creatine b4(celltech) and it worked really well but after i stopped using it i lost all the gains. is it true about creatine that after you stop using it, u lose most of the gains youve made?

about 2 months ago i used celltech and then the following month i used pumptech and the gains seem to be here to stay this time. could it just have been the pumptech that effected it or what?