﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>No supplements on weekends.</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: No supplements on weekends. (silliejo)</title><description>  no xplode is great. i started taking it my powerlifting season(January 06) and i would use it in the mornings when id work out.In one month, I went from benching 180 to 210 and squating(with a suit)315, to 380. Of course, i have have better results now, but im just giving you an example of what i accomplished. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=143168</link><pubDate>Thu, 08 Jun 2006 12:18:40 GMT</pubDate></item><item><title> RE: No supplements on weekends. (95gtdriver)</title><description>  it works in that it gives you energy. but its not going to give any results you couldnt have gotten without it. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=143167</link><pubDate>Thu, 08 Jun 2006 12:18:24 GMT</pubDate></item><item><title> RE: No supplements on weekends. (MrAllStarChris)</title><description>  FaHad, I have been using it for a week now, and I love it. I work out at 7am so when I get up, I get some of that in me, 1st thing, then I work out and it's awesome, helps me workout longer. Some people reported they got "jittery" but not me, I'm not small framed tho, so that could be why. I have the fruit punch it tastes ok but yeah it works, some people have said other stuff works better, but don't listen, do what works best for you. It might have a different effect on you but it works for me, at least you know its working for someone now. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=143153</link><pubDate>Thu, 08 Jun 2006 11:49:26 GMT</pubDate></item><item><title> RE: No supplements on weekends. (fahad786)</title><description>  is no xplode any good? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=143134</link><pubDate>Thu, 08 Jun 2006 11:06:15 GMT</pubDate></item><item><title> RE: No supplements on weekends. (95gtdriver)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: megaman77 &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  One question &lt;b&gt;&lt;i&gt;I &lt;/i&gt;&lt;/b&gt;have though, it says not to take your protein shake within 20-30 minutes of taking CM after your workout. I usually just say F-it and take my whey protein about 5 min after CellMass. Will this truly significantly affect my results or is the label just typical b.s. or somethin? &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Not BS. on an empty stomach the creatine will absorb into the blood stream and go to the muscles. if your drink the shake with it, your body digests it with the shake&amp;nbsp;just like regular food. and&amp;nbsp;a lot less gets absorbed and sent to the muscles. which means less results. wait 20 min &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142882</link><pubDate>Wed, 07 Jun 2006 20:52:58 GMT</pubDate></item><item><title> RE: No supplements on weekends. (95gtdriver)</title><description>  wvubill22185 great point.&amp;nbsp;I would add that your body gets&amp;nbsp;used to the &lt;u&gt;caffine&lt;/u&gt; in NOXplode. not the NO. so thats why you should&amp;nbsp;deffinetly cycle off that stuff.&amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142879</link><pubDate>Wed, 07 Jun 2006 20:47:20 GMT</pubDate></item><item><title> RE: No supplements on weekends. (wvubill22185)</title><description>  You are going ot need more and more NOX it def works but as you get more accustomed to it yes it becomes less and less effective.&amp;nbsp; To save money I never took it on off days b/c there's no reason to but you gotta take your creatines and proteins on off days your body needs them just as much if not more then. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142858</link><pubDate>Wed, 07 Jun 2006 20:17:25 GMT</pubDate></item><item><title> RE: No supplements on weekends. (megaman77)</title><description>  The ratio will differ depending on hpow much Cell Mass and No Xplode the individual takes. There are 40 servings in each container. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  For example, I only take 1 scoop of NOX preworkout (I am very sensitive to stimulants and just started taking it about 2-3 weeks ago) but the label says that depending on your tolerance, you can take up to three scoops preworkout. Also, I take 1 scoop cellMass in the morn. and 1 after my workout which equals 2 all day. Therefore my NOX to CM ration would be 1:2, but someone who takes 2 scoops of NOX would have a ratio of 1:1. Plus, it can also change depending on if you take either supp in the same amount on non workout days as on workout days. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Also, ebbearsfb1, to answer your question, I guess you mean 2 back-to-back FB workouts/practices? In that case if the total time is less than maybe 4-5 hours, taking NOXplode would proly work fine. I only notice a crash after I get home from the gym about 3 hours after taking NOXplode. This may be because I'm already tired from having been awake and in school since like 630 and the NOX just prolonged my tiredness. I never have really felt a "crash" that some claim they experience aside from this which never interferes with my lifting or normal life. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  One question &lt;b&gt;&lt;i&gt;I &lt;/i&gt;&lt;/b&gt;have though, it says not to take your protein shake within 20-30 minutes of taking CM after your workout. I usually just say F-it and take my whey protein about 5 min after CellMass. Will this truly significantly affect my results or is the label just typical b.s. or somethin? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142846</link><pubDate>Wed, 07 Jun 2006 20:11:23 GMT</pubDate></item><item><title> RE: No supplements on weekends. (95gtdriver)</title><description>  take no-xplode on an empty stomach 15-30min before workout. by its self i guess that was your question!?!? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142595</link><pubDate>Wed, 07 Jun 2006 12:10:49 GMT</pubDate></item><item><title> RE: No supplements on weekends. (MrAllStarChris)</title><description>  So I shouldn't be taking No Explode by itself? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142517</link><pubDate>Wed, 07 Jun 2006 08:48:35 GMT</pubDate></item><item><title> RE: No supplements on weekends. (95gtdriver)</title><description>  my serving of nox was three scoops preworkout, and cellmass&amp;nbsp; is one scoop&amp;nbsp; postworkout and one later in the day. so that would be 3:2 ratio </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142514</link><pubDate>Wed, 07 Jun 2006 08:31:26 GMT</pubDate></item><item><title> RE: No supplements on weekends. (ebbearsfb1)</title><description>  really how is that if u only have to take 1 serving of no explode pre work out but u gotta take 2 servings of cell mass? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142270</link><pubDate>Tue, 06 Jun 2006 19:09:50 GMT</pubDate></item><item><title> RE: No supplements on weekends. (95gtdriver)</title><description>  it works out like 3bottles of NOX = 2 bottles of Cellmass. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142169</link><pubDate>Tue, 06 Jun 2006 16:01:28 GMT</pubDate></item><item><title> RE: No supplements on weekends. (ebbearsfb1)</title><description>  if ur gonna take the no explode stack &lt;br&gt;  &amp;nbsp; &lt;br&gt;  don't u have to buy 2 bottles of cell mass and 1 of no explode? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  also what is a good supplement to take before double session football practice. that will keep me going with good energy throughout the day. but has to be something thats not gonna make me crash hard during practice &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142099</link><pubDate>Tue, 06 Jun 2006 13:10:37 GMT</pubDate></item><item><title> RE: No supplements on weekends. (silliejo)</title><description>  on my off days, i just going to take 3grams of cellmass. I heard thats all you need to keep the muscles the full look cellmass gives them. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=142087</link><pubDate>Tue, 06 Jun 2006 12:54:59 GMT</pubDate></item></channel></rss>