RE: gain mass (nextbigthing)

Tue, 16 May 2006 18:20:08 GMT

suplements are not as good as real food !
eat a lot of real food

go in the nutrition forum

gain mass (nmike)

Tue, 16 May 2006 17:34:39 GMT

HI,
am new around here. I am 17 yrs old and am 60 kgs... ht is 5'11 .... i would like to gain wieght... i am already taking a supplement .. it is a mega wieght gainer from nutrition 3000. kindly suggest how should i gain wieght.....