http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 Our bodies have a habit of restoring harmful substances in fat. <br> Thus, if one loses a lot of fat in a short period of time(e.g the idiotic diets which limit the calorie intake to a mere 1200-1600 per day and result in starvation) the substances, which have accumulated in fat, will be released into your bloodstream. <br> http://www.discussbodybuilding.com/fb.ashx?m=131826Tue, 09 May 2006 02:01:13 GMT Thanks for the advise Mark, I guess ill be consulting my doctor first before i go do any kind of "fast weight lossing programs". http://www.discussbodybuilding.com/fb.ashx?m=131785Mon, 08 May 2006 21:13:10 GMT <ul><li>Muscle loss (less muscle = slower metabolism) <br> <li>Water loss (dehydration) <br> <li>Weight re-bounding (quickly lose weight, higher chance of gaining it back and then some)<li>Increased potential for gallstones (some studies show) <br> <li>Possible loose skin if weight loss is excessive</ul> http://www.discussbodybuilding.com/fb.ashx?m=131777Mon, 08 May 2006 20:55:33 GMT What are the dangers involving rapid weight loss? http://www.discussbodybuilding.com/fb.ashx?m=131775Mon, 08 May 2006 20:52:27 GMT