﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Sand Weights vs. Metal Weights</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Sand Weights vs. Metal Weights (bodybuilding is life)</title><description>  &amp;nbsp;&amp;nbsp;&amp;nbsp; What ever works.&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s2.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129997</link><pubDate>Wed, 03 May 2006 17:37:43 GMT</pubDate></item><item><title> RE: Sand Weights vs. Metal Weights (LTD)</title><description>  Well, from what you guys are saying, i think i will use my sand weights on my dumb bells, and my metal weights on my barbell.&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s2.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129991</link><pubDate>Wed, 03 May 2006 17:17:53 GMT</pubDate></item><item><title> RE: Sand Weights vs. Metal Weights (bodybuilding is life)</title><description>  &amp;nbsp;&amp;nbsp;&amp;nbsp; Who cares they weigh the same.&amp;nbsp; And sand weights also look larger. &lt;br&gt;   &lt;br&gt;  &amp;nbsp;&amp;nbsp;&amp;nbsp; Once you need more weight to max out then worry about getting iron.&amp;nbsp; Its no fashion statement jk&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/weights.gif" alt="" /&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129559</link><pubDate>Tue, 02 May 2006 18:51:22 GMT</pubDate></item><item><title> RE: Sand Weights vs. Metal Weights (HEARTS)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  ironraider52 &lt;br&gt;   &lt;br&gt;  in my opinion, sand weights allow the weight to shift or u could be doing much less then u think, or much more.  &lt;br&gt;   &lt;br&gt;  I would just rather stick with the metals or rubber(bumped plates. &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;  I've used sand weights&amp;nbsp; before and the weight doesn't shift. &lt;br&gt;  &amp;nbsp;&amp;nbsp; They are both equally good, but with sand weights you will run out of bar to put them on. So eventuallly you will have to buy iron ones. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129373</link><pubDate>Tue, 02 May 2006 11:42:53 GMT</pubDate></item><item><title> RE: Sand Weights vs. Metal Weights (ironraider52)</title><description>  in my opinion, sand weights allow the weight to shift or u could be doing much less then u think, or much more.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I would just rather stick with the metals or rubber(bumped plates. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129339</link><pubDate>Tue, 02 May 2006 08:46:37 GMT</pubDate></item><item><title> RE: Sand Weights vs. Metal Weights (twistedlink)</title><description>  I had 3lbs dumbells when i was 6-7 ish, they were cool. &lt;br&gt;  Kinda gave up after a few months when they werent that heavy, then got back to weightlifting aged 16 ish lol. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  My g/f bro uses sand ones (theyre plastic at least and weight hardly anything even though theyre bigger than my metal ones) and i hate using them, i prefer metal. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129288</link><pubDate>Tue, 02 May 2006 00:43:29 GMT</pubDate></item><item><title> RE: Sand Weights vs. Metal Weights (veggeep)</title><description>  Which weighs more?  50 pounds of feathers, or 50 pounds of bricks?  &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  Just kidding.  Yeah, I used to have those big, bubble-butt Bollinger plastic weights when I was a kid.  THey were filled with concrete.  Peachy if you can load the bar without maxing out, but like BgJay says, you can fit more on the bar with iron. &lt;br&gt;   &lt;br&gt;  What matters is that you bring the resistance, and bring it often.  I've got nothing but respect for those guys who were so hungry to lift as kids that they curled sacks of potatoes and bench pressed milk cartons full of sand -THAT'S heart, gents! </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129211</link><pubDate>Mon, 01 May 2006 18:17:39 GMT</pubDate></item><item><title> RE: Sand Weights vs. Metal Weights (BgJay)</title><description>  sand is cheaper so if your on a buget its deff the way to go but one can only fit so much on the bar when using sand for myself i had reached that point by the time i was 15&amp;nbsp;&amp;nbsp; metal weights hold up much better to if you drop a sand weight you will crack it on the other hand if you drop a metal weight you will crack the floor&amp;nbsp;&amp;nbsp;&amp;nbsp; metal is deff the way to go if its in your buget if not sand will hold you over for a minute or two but your limited </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129205</link><pubDate>Mon, 01 May 2006 18:02:03 GMT</pubDate></item><item><title> Sand Weights vs. Metal Weights (LTD)</title><description>  I have both kinds, i heard metal is better than sand..  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=129185</link><pubDate>Mon, 01 May 2006 17:00:31 GMT</pubDate></item></channel></rss>