﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>great for beginers</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: great for beginers (No Pain No Gain)</title><description>  its okay i dont really like it </description><link>http://www.discussbodybuilding.com/fb.ashx?m=121971</link><pubDate>Thu, 06 Apr 2006 18:48:23 GMT</pubDate></item><item><title> great for beginers (alexavery)</title><description>  This new bodybuilding site offers a program that is the reinvention of the industry and the solution to the obesity epidemic. It was developed by Dr. Nick Frolos and as a whole the program is more powerful than steroids and HGH. There is more information about it at &lt;a href="http://www.ironrod.cc" target="_blank" rel="nofollow"&gt;http://www.ironrod.cc&lt;/a&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=121924</link><pubDate>Thu, 06 Apr 2006 15:01:55 GMT</pubDate></item></channel></rss>