Taking creatine while working out?

RE: Taking creatine while working out? (aznxcrazyboi90)

Thu, 06 Apr 2006 06:47:27 GMT

aight cool thanks guys ill prob have some real results in about 2 weeks... late yallsssss

RE: Taking creatine while working out? (Reaper)

Wed, 05 Apr 2006 18:49:22 GMT

i did something like that .. i use to take the creaburst from gnc .. it was creatine monohydrate .. i took it 45 min to an hour before i work out .. after an hour i would take it again during my work out .. the feeling i got was insane .. and when i looked in the mirror my muscles was juss bulgin everywhere .. but that was juss the water retention ..

im on cellmass now .. and im trying to figure out what would work best for me too .. i took it just like what the instructions said but i havent really seen any results ...

so let us know how it works for you bro ...

RE: Taking creatine while working out? (maxim)

Wed, 05 Apr 2006 17:30:05 GMT

trust me on this one,6 months ago i used creatine monohydrate by prolab,cheap but the most effective i've ever used.i took it three times daily,in the morning,afternoon and in the evening.5 gram at the time so 15 g per day.i went from 16% fat 235 to 17%270 and i was so powerfull in my training i was scared of myself,try it

RE: Taking creatine while working out? (aznxcrazyboi90)

Tue, 04 Apr 2006 17:43:45 GMT

yeah ima test it out ill get bak to yalls

RE: Taking creatine while working out? (wvubill22185)

Tue, 04 Apr 2006 17:38:06 GMT

I've never knowqn n e one to do this I think the instructions are probably the best way to go sicne its so expensive but I guess you'll be our guinea pig, let us know how it goes.

Taking creatine while working out? (aznxcrazyboi90)

Tue, 04 Apr 2006 17:16:02 GMT

I have just now started to drink cell mass (creatine) while i actually work out... I take a little here and there... Then i finish before my last set/work out... Then before bed i take it again...

Do u think that is an effective way to use it? Please give me ur opinion thanks