﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>pitching faster</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> pitching faster (mustang)</title><description>  Right now I am throwing on average 75 mph (15 years old freshman baseball) What would be some tips for throwing faster, and exercises to strengthen my arm. I want to break 80 by the end of the season. &lt;br&gt;    &lt;br&gt;   thanks </description><link>http://www.discussbodybuilding.com/fb.ashx?m=120688</link><pubDate>Sun, 02 Apr 2006 14:59:16 GMT</pubDate></item></channel></rss>