Master Grocery List (Stick @ the top)

RE: Master Grocery List (Stick @ the top) (BloodThirsty)

Mon, 10 Nov 2008 06:06:55 GMT

exsilentia

I noticed this grocery list as I was surfing through the site, and I thought it was very good!

I'd like to add a couple things to it, as well; I am not sure if any of these were mentioned, but:

Splenda
Nestle carb select hot cocoa (for all you chocolate lovers)
Krema peanut butter--all peanuts, no filler or salt
Kashi Go Lean make a good cereal/trail mix
Back to Nature Pupmkin Flax Granola
Uncle Sam's cereal
La Tortilla factory whole grain wraps
extra virgin olive oil cooking spray
extra virigin olive oil for cooking
detour protein bars have no pratially hyrdogenated oils or high fructose corn syrup...choose a low fat one, though
milk muscle oatmeal is freakin delicious and makes a good pancake
love nachos? Snyders tortilla chips are pretty much just made of corn.

Splenda is far from healthy from you stevia is a natural healthy sweetner.

http://www.youtube.com/watch?v=jn7EMipoDfY

Re: RE: Master Grocery List (Stick @ the top) (BloodThirsty)

Mon, 10 Nov 2008 06:02:41 GMT

I'm new to the whole body building thing but, I think low fat and non fat foods are stupid . I not alot about nutrition just not body building and based on my research non fat/low fat foods arent good for us.

Listen to this video http://www.youtube.com/watch?v=cjdy0n_gJq8

Re: RE: Master Grocery List (Stick @ the top) (mindfreak)

Wed, 03 Sep 2008 19:40:38 GMT

Awesome list! The first two in the protein list, I made them into my staple diet a long time ago... lol..

Re: RE: Master Grocery List (Stick @ the top) (EmilyJames)

Mon, 25 Aug 2008 14:26:56 GMT

Thanks for the list very helpful

Re:Master Grocery List (Stick @ the top) (illrace)

Wed, 06 Aug 2008 19:22:32 GMT

Wow great list, thanks alot!

RE: Master Grocery List (Stick @ the top) (squats4life)

Fri, 25 Jul 2008 10:37:38 GMT

awesome list, but I would add cottage cheese! low in fat and carbs!

RE: Master Grocery List (Stick @ the top) (wvubill22185)

Thu, 15 Nov 2007 04:28:29 GMT

Hey Guys, I can update the list but the problem is I basically jsut copy and repate it in the forum and some people don;t realize we have 2 lists already. Any chance I can update the list and get it posted near the front of this topic? If so I'll start a major update soon.

RE: Master Grocery List (Stick @ the top) (mustgetbigger)

Fri, 09 Nov 2007 13:26:38 GMT

BEEF LIVER. MMMM Tasty, high in protein.

Awesome list

RE: Master Grocery List (Stick @ the top) (xStraightEdgex)

Sun, 23 Sep 2007 20:07:55 GMT

thanks this is exacly what i was looking for

RE: Master Grocery List (Stick @ the top) (exsilentia)

Mon, 03 Sep 2007 11:16:17 GMT

I noticed this grocery list as I was surfing through the site, and I thought it was very good!

I'd like to add a couple things to it, as well; I am not sure if any of these were mentioned, but:

Splenda
Nestle carb select hot cocoa (for all you chocolate lovers)
Krema peanut butter--all peanuts, no filler or salt
Kashi Go Lean make a good cereal/trail mix
Back to Nature Pupmkin Flax Granola
Uncle Sam's cereal
La Tortilla factory whole grain wraps
extra virgin olive oil cooking spray
extra virigin olive oil for cooking
detour protein bars have no pratially hyrdogenated oils or high fructose corn syrup...choose a low fat one, though
milk muscle oatmeal is freakin delicious and makes a good pancake
love nachos? Snyders tortilla chips are pretty much just made of corn.

RE: Master Grocery List (Stick @ the top) (Kuto)

Wed, 15 Aug 2007 22:20:14 GMT

what about butternut squash? cause i have tons of it from my garden.

RE: Master Grocery List (Stick @ the top) (cuteamy)

Fri, 06 Jul 2007 07:57:42 GMT

i think the list is perfect

RE: Master Grocery List (Stick @ the top) (bettyrider)

Thu, 28 Jun 2007 19:37:28 GMT

Walden Farms makes calorie free maple syrup. I thought it was going to be nasty but it is actually freakin amazing! Although I do warn that sucralose is an ingrediant.

RE: Master Grocery List (Stick @ the top) (H00ts36)

Mon, 25 Jun 2007 21:34:12 GMT

What about edamame?

RE: Master Grocery List (Stick @ the top) (greenteam)

Fri, 22 Jun 2007 05:15:51 GMT

I cant give you a grocery list but some protein sources are....

Hemp & vegetable protein ( Google it )
Nuts & legumes
Beans
Soy.....( But it's rumored to convert to estrogen? )
Whey Protein

Just off the top of my head but goodluck!