﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Purple K Advice Please</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Purple K Advice Please (GyM RaT)</title><description>  I'm taking the liquid form of Kre-Alkalyn, called creatine infusion by Sci-Fit. Same type of creatine though. I take 1.5g in the morning and again about 30min pre-workout. I'm going to make it post though since i just bought fast twitch, which is a pre-workout nitric oxide product, and the creatine in it is indeed Kre-Alkalyn,&amp;nbsp; so i don't think i have to take it before. &lt;br&gt;   &lt;br&gt;  Only take it in the morning if it is a non-workout day. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=111882</link><pubDate>Sun, 05 Mar 2006 10:02:32 GMT</pubDate></item><item><title> RE: Purple K Advice Please (Absolute)</title><description>  i don understand, isnt this supposed to be the "King of creatine"....i took it for that reason, i wanted regualr creatine at first but then i realized all the bad effects it had, i kept on searching and found purple k. Its supposed to be exactly like creatine but without the bad effects. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  got a question ^ are you on it? and if you are, do you take the pills on your off days? and when? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=111876</link><pubDate>Sun, 05 Mar 2006 09:51:03 GMT</pubDate></item><item><title> RE: Purple K Advice Please (GyM RaT)</title><description>  My first couple of workout sessions didn't do all that much. But, after about a week or so u'll see some improvement and maybe a decent pump. but u might not be a responder to it, which isn't all that great. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=111872</link><pubDate>Sun, 05 Mar 2006 09:47:49 GMT</pubDate></item><item><title> Purple K Advice Please (Absolute)</title><description>  well i just started on purple k, i heard good stuff about it....I've took it twice already from my previous workout sessions. Theres no results or anything. but it'll probably kick in after a week. But the thing is purple k is supposed to work instantly and i've been talking 3 serving of protien shakes after workouts.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  So im basically asking does it eventually work? I want to get bigger and more muscular. so can people tell me how long it takes and if you actually&amp;nbsp; get bigger and such, tell me ur stories or what you've heard on this supplement. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  thanks &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=111842</link><pubDate>Sun, 05 Mar 2006 08:37:22 GMT</pubDate></item></channel></rss>