﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Russian Bear 5000</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Russian Bear 5000 (danmirage)</title><description>  Its just a meal replacement powder...so use it to bump your calories up to help you get into a 500-1000 calories surplus so your body has enough calories to gain... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Nothing magic to it.&amp;nbsp; Nothing special. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=133319</link><pubDate>Fri, 12 May 2006 17:41:57 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (Lookin2getRipt)</title><description>  SO WHAT ARE YOUR RESULTS FROM TAKING RUSSIAN BEAR???? &lt;br&gt;    &lt;br&gt;   I just purchased the stuff today, I'll await to hear some results before I open the thing.. &lt;br&gt;    &lt;br&gt;   Thanks!! &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=133277</link><pubDate>Fri, 12 May 2006 16:13:47 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (danmirage)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;dog food is definetely NOT one of them &lt;/blockquote&gt; &lt;br&gt;  I guess you need to get the other flavor for &lt;i&gt;&lt;u&gt;that.&lt;/u&gt;&lt;/i&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  The Now-ProGainer and Superheavyweight gainer are both great tasting. &lt;br&gt;  I have no complaints...I rotate...the Super gets rich and so the Now is mellow..then it gets too mellow and the Super is mmm rich again. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=119756</link><pubDate>Wed, 29 Mar 2006 17:31:09 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (Gman2121)</title><description>  I personally have the vanilla flavor. It starts out good but as I drink more and more and tastes more chalky. Chalky is definetely the appropiate word. &lt;br&gt;    &lt;br&gt;   It tastes like many things, dog food is definetely NOT one of them haha &lt;br&gt;    &lt;br&gt;   -G &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=119723</link><pubDate>Wed, 29 Mar 2006 16:19:11 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (danmirage)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;i hope he hasnt forgotten about this thread &lt;/blockquote&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I hope he &lt;b&gt;has&lt;/b&gt;..otherwise I suspect the Bear did him in! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &lt;b&gt;Gman2121&lt;/b&gt;..what DOES it taste like? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=119473</link><pubDate>Tue, 28 Mar 2006 20:17:45 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (Gman2121)</title><description>  Good news for you guys! I just purchased this today...I'm taking about 1 1/4 scoops per day. I'll keep you guys posted on how it comes out. I just had my first 10 oz glass. &lt;br&gt;    &lt;br&gt;   It tasted alright, definetely tolerable. Could be better, but I dealed with it.  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=119440</link><pubDate>Tue, 28 Mar 2006 19:02:41 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (The Ectomorph)</title><description>  Lol, i hope he hasnt forgotten about this thread :x&amp;nbsp; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=119388</link><pubDate>Tue, 28 Mar 2006 17:07:42 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (danmirage)</title><description>  I hope Che survived the Russian Bear! &lt;br&gt;  &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/bleh.gif" alt="" /&gt; &lt;br&gt;  He was our guinea pig!!!!! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Che, how goes it? &lt;br&gt;  &amp;nbsp; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=119308</link><pubDate>Tue, 28 Mar 2006 13:35:56 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (Lookin2getRipt)</title><description>  I guess this stuff sucks since nobody has posted about it lately.. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=119302</link><pubDate>Tue, 28 Mar 2006 12:48:33 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (The Ectomorph)</title><description>  Haha, ya opps i guess i worded it kinda wrong.  &lt;br&gt;   &lt;br&gt;  I have ben trying to watch what i eat and eat more and drink more water for a good few days now, i weight myself today and i lost about 3 lbs... I need to get a good weight/massgainer and start adding it to me meals.  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=115594</link><pubDate>Thu, 16 Mar 2006 12:39:01 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (danmirage)</title><description>  First about the Heavyweight Gainer...this link has a lower price. &lt;br&gt;  &lt;a href="http://www.amazon.com/exec/obidos/ASIN/B0006LCQDM/personalsuc02-20?creative=327641&amp;amp;camp=14573&amp;amp;adid=1T5TXQDFR76P7X359AES&amp;amp;link_code=as1" target="_blank" rel="nofollow"&gt;Champion Nutrition&amp;nbsp;-&amp;nbsp;&amp;nbsp;&lt;b&gt;Super Heavyweight Gainer 1200&lt;/b&gt;&lt;/a&gt; &amp;lt;---Link &lt;br&gt;  I have used&amp;nbsp;Heavyweight Gainer 1200&amp;nbsp;and it is the best one I have used to date. &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt; making any good progress&lt;/blockquote&gt; &lt;br&gt;  Good progress comes &lt;b&gt;from taking in enough calories&lt;/b&gt; (and training smart, not overtraining, plus getting rest) adn these MRPs are aids to getting enough calories but you still need to EAT. &lt;br&gt;   &lt;br&gt;  About the Russian Bear: &lt;br&gt;  So it has  &lt;br&gt;  &lt;b&gt;Serving Size:&lt;/b&gt; 5 Scoops (approx. 635gm.)  &lt;br&gt;  &lt;b&gt;Servings Per Container:&lt;/b&gt; ~3  &lt;br&gt;  &lt;font color="#0000ff"&gt;In Water&lt;/font&gt;&lt;b&gt;&lt;font color="#0000ff"&gt; &lt;/font&gt;- In 1 gal Whole Milk&lt;/b&gt;  &lt;br&gt;  Calories &lt;font color="#0000ff"&gt;2600 &lt;/font&gt;- &lt;b&gt;5000&lt;/b&gt;  &lt;br&gt;  Protein &lt;font color="#0000ff"&gt;184 GM &lt;/font&gt;- &lt;b&gt;292&lt;/b&gt;&lt;b&gt;GM&lt;/b&gt;  &lt;br&gt;  Carbohydrates &lt;font color="#0000ff"&gt;391 GM &lt;/font&gt;- &lt;b&gt;567&lt;/b&gt;&lt;b&gt;GM&lt;/b&gt;  &lt;br&gt;  Fat &lt;font color="#0000ff"&gt;0 GM&lt;/font&gt; - &lt;b&gt;128GM&lt;/b&gt;  &lt;br&gt;   &lt;br&gt;  &lt;b&gt;&lt;u&gt;In perspective&lt;/u&gt;&lt;/b&gt;  &lt;br&gt;  A reasonable &lt;b&gt;1 scoop&lt;/b&gt; serving in water&amp;nbsp;provides  &lt;br&gt;  Cals - 520  &lt;br&gt;  Protein - 36.8  &lt;br&gt;  Carbs - 78.2  &lt;br&gt;  Fat - 0  &lt;br&gt;  That gives you &lt;b&gt;15 total&lt;/b&gt;&amp;nbsp;servings per container.  &lt;br&gt;  at 20$ per container that is about &lt;b&gt;$1.35 per serving&lt;/b&gt;.  &lt;br&gt;   &lt;br&gt;  For a price compare of the best crap free MRPs: &lt;br&gt;  &lt;a href="http://www.discussbodybuilding.com/m_109098/mpage_1/key_/tm.htm#109557" target="_blank" rel="nofollow"&gt;&lt;u&gt;&lt;font color="#800080"&gt;&amp;nbsp;http://www.discussbodybuilding.com/MRP/m_109098/tm.htm&lt;/font&gt;&lt;/u&gt;&lt;/a&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=115532</link><pubDate>Thu, 16 Mar 2006 10:00:56 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (The Ectomorph)</title><description>  Heyi was just wondering if oyu were making any good progress. I was looking at a 4lb thing and it says it has 5 scoops a server and 1 serving per container, and the containr was 4lbs (1812 grams) And in one gallong of whole milk. &lt;br&gt;   &lt;br&gt;  so is htis even worth the money? it seems to me there are other products with more calories and carbs than this for around the same price.  &lt;br&gt;   &lt;br&gt;  I have ben looking into this &lt;a href="http://www.bodybuilding.com/store/cn/gainer.html" target="_blank" rel="nofollow"&gt;http://www.bodybuilding.com/store/cn/gainer.html&lt;/a&gt; and considering getting it. But when i was also comparing this stuff to what i got the first time (nature's perfect 3000) the other perfect 3000 seems to have more in one scoop, i might be wrong but some one who could shed some light on this for me would be great. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=115483</link><pubDate>Thu, 16 Mar 2006 05:04:28 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (The Ectomorph)</title><description>  LOL so you eaten doggy food before? ;) :P  &lt;br&gt;   &lt;br&gt;  Hey could you tell me how many grams a serving that russian bear stuff is? I cant find a site that tells me that. I ben looking at all these mass gainers (the ones dan is recommending and some others) and comparing them to each other by how much calories/cars/protien is in them per gram, im trying to find the one that will help give me the more in a smaller servings.  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=114584</link><pubDate>Mon, 13 Mar 2006 10:34:21 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (danmirage)</title><description>  Damn&amp;nbsp; &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/bleh.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  Well&amp;nbsp;for future ref...these are my picks..in order of best flavor (these are links so you can see them)  &lt;br&gt;  &lt;ol&gt;&lt;li&gt;&lt;a href="http://www.amazon.com/exec/obidos/ASIN/B0006LCQDM/personalsuc02-20?creative=327641&amp;amp;camp=14573&amp;amp;adid=1T5TXQDFR76P7X359AES&amp;amp;link_code=as1" target="_blank" rel="nofollow"&gt;Champion Nutrition&amp;nbsp;-&amp;nbsp;&amp;nbsp;&lt;b&gt;Super Heavyweight Gainer 1200&lt;/b&gt;&lt;/a&gt; (Very rich and good) &lt;br&gt;  &lt;li&gt;&lt;a href="http://www.amazon.com/exec/obidos/ASIN/B000E7R3CM/personalsuc02-20?creative=327641&amp;amp;camp=14573&amp;amp;adid=1V8EV7TY6YH3JP6A12D6&amp;amp;link_code=as1" target="_blank" rel="nofollow"&gt;NOW - &lt;b&gt;Pro Gainer Vanilla&lt;/b&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp; or&amp;nbsp; &amp;nbsp;&lt;a href="http://www.amazon.com/exec/obidos/ASIN/B000E7L7XS/personalsuc02-20?creative=327641&amp;amp;camp=14573&amp;amp;adid=1Z7ZX07692FDSH9FVFE6&amp;amp;link_code=as1" target="_blank" rel="nofollow"&gt;Now - &lt;b&gt;Pro Gainer Chocolate&lt;/b&gt;&lt;/a&gt; (Nice flavor) &lt;br&gt;  &lt;li&gt;&lt;a href="http://www.amazon.com/exec/obidos/ASIN/B0009VAJN8/personalsuc02-20?creative=327641&amp;amp;camp=14573&amp;amp;adid=0KNMNPFBQS80X44ASBWP&amp;amp;link_code=as1" target="_blank" rel="nofollow"&gt;Universal Nutrition&amp;nbsp; - &lt;b&gt;Gain Fast 3100&lt;/b&gt;&lt;/a&gt; (OK Flavor) &lt;br&gt;  &lt;li&gt;&lt;a href="http://www.amazon.com/exec/obidos/ASIN/B000139V9W/personalsuc02-20?creative=327641&amp;amp;camp=14573&amp;amp;adid=0SSQ97ECMHSEJ377VPM1&amp;amp;link_code=as1" target="_blank" rel="nofollow"&gt;Vitol Products - &lt;b&gt;Russian Bear 5000&lt;/b&gt;&lt;/a&gt; (Purina dog Chow)&lt;/ol&gt; &lt;br&gt;  If you are cutting: &lt;br&gt;  &lt;a href="http://www.amazon.com/exec/obidos/ASIN/B00028LZQ8/personalsuc02-20?creative=327641&amp;amp;camp=14573&amp;amp;adid=08X0XJFCGFW3JEN3S6DF&amp;amp;link_code=as1" target="_blank" rel="nofollow"&gt;Now -&amp;nbsp;&lt;b&gt;Lean Grow&lt;/b&gt;&lt;/a&gt;&amp;nbsp;&amp;lt;--Link - the taste is great. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  The whole MRP discussion: &lt;br&gt;  &lt;a href="http://www.discussbodybuilding.com/m_109098/mpage_1/key_/tm.htm#109557" target="_blank" rel="nofollow"&gt;&amp;nbsp;http://www.discussbodybuilding.com/MRP/m_109098/tm.htm&lt;/a&gt;  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=114565</link><pubDate>Mon, 13 Mar 2006 09:48:05 GMT</pubDate></item><item><title> RE: Russian Bear 5000 (Che)</title><description>  &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s13.gif" alt="" /&gt;, purina i think&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s13.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=114556</link><pubDate>Mon, 13 Mar 2006 09:35:44 GMT</pubDate></item></channel></rss>