﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>MMA</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: MMA (UGAFreak)</title><description>  you should probly ask this question on the forum named "surviving the streets". they would know better. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=107059</link><pubDate>Thu, 16 Feb 2006 20:16:51 GMT</pubDate></item><item><title> MMA (KCS)</title><description>  I have recently started mixed martial arts training and I was wondering if anyone had any suggestions as to an appropriate routine.&amp;nbsp; The coaches have some ideas but I wanted to get a broader view.&amp;nbsp; Thanks. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=102554</link><pubDate>Mon, 30 Jan 2006 08:19:52 GMT</pubDate></item></channel></rss>