http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 i am taking noX right now and it works even if you eat a little before you take it.. atleast it does for me.. before i drink it and go workout i usually eat a banana, glass of milk, and some yogurt. it gets me through my workout til i have my post workout meal. hope this helps. http://www.discussbodybuilding.com/fb.ashx?m=101469Wed, 25 Jan 2006 15:19:22 GMT You dont really wanna lift on a full stomach dont go lift if you havnt touched food all day but dont eat a meal an head to the weight room. I reccomend a meal 1 hour before workout an then No-X 30 min. prior. http://www.discussbodybuilding.com/fb.ashx?m=101434Wed, 25 Jan 2006 13:54:56 GMT well, the cellmass doesn't matter because thats after your workout...i would suggest if your workout is 30-45 minutes just to have some fruit or something small...nothing "meal-like" the no xplode gives you great energy so depending on your workout if should push you thru. i have lifted early with nothing in my system at all and just no X and i lift for 1 and half 2 hours and it pushed me completely thru it... http://www.discussbodybuilding.com/fb.ashx?m=101360Wed, 25 Jan 2006 07:01:08 GMT I am currently taking the stack NO-X and cellmass. I work out at 7am and they say to take the stuff on a empty stomach, but ive always heard dont lift on a empty stomach?? And what should i do?? http://www.discussbodybuilding.com/fb.ashx?m=101359Wed, 25 Jan 2006 06:55:44 GMT