﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>286 lbs, 21 year old guy looking for some serious advice ;(</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: 286 lbs, 21 year old guy looking for some serious advice ;( (ghostthor)</title><description>  nt &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=100565</link><pubDate>Sat, 21 Jan 2006 16:47:22 GMT</pubDate></item><item><title> 286 lbs, 21 year old guy looking for some serious advice ;( (ghostthor)</title><description>  nt &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=100564</link><pubDate>Sat, 21 Jan 2006 16:45:57 GMT</pubDate></item></channel></rss>