﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Female Bodybuilding</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title>Re:The “women only” room at the gym (Shadowcat)</title><description>Sometimes I wish we had a women's room...though that wouldn't get you away from the women: "Why are you in the gym? You don't need to lose weight." 

This is what I don't say, because I would get kicked out:
"No, I don't, I would like to be stronge</description><link>http://www.discussbodybuilding.com/fb.ashx?m=433902</link><pubDate>Fri, 28 Nov 2008 10:03:10 GMT</pubDate></item><item><title>Re:So frustrated need some suggestions on a new routine. (thehardway)</title><description>

If there's a problem, there would deffinitely be a solution.

Check this out first before you do anything. Have an open mind.

www.MuscleBuilderGuide.com


If y</description><link>http://www.discussbodybuilding.com/fb.ashx?m=431701</link><pubDate>Fri, 14 Nov 2008 09:41:51 GMT</pubDate></item><item><title>Re:So frustrated need some suggestions on a new routine. (Jane)</title><description>What are some of your goal(s)? That will help with the not being motivated. 

Lose Fat - http://www.discussbodybuilding.com/fb.ashx?m=111175 

take a look at the above for nutr</description><link>http://www.discussbodybuilding.com/fb.ashx?m=431355</link><pubDate>Tue, 11 Nov 2008 20:38:30 GMT</pubDate></item><item><title>Re:So frustrated need some suggestions on a new routine. (thehardway)</title><description>I can help you with a routine, however it would not involve those silly machines, unless there is some overriding medical issue that would rule out barbell and dumbbell training...</description><link>http://www.discussbodybuilding.com/fb.ashx?m=431276</link><pubDate>Tue, 11 Nov 2008 13:32:47 GMT</pubDate></item><item><title>So frustrated need some suggestions on a new routine. (Jewel)</title><description>Hello,I just posted in another section of the forum before I realized there was a women  section.Hope you girls can help.

I am just so annoyed at how unmotivated I am at present.I completed a body challenge about 7months ago with a great transf</description><link>http://www.discussbodybuilding.com/fb.ashx?m=431055</link><pubDate>Sun, 09 Nov 2008 21:40:09 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (Jane)</title><description>I agree with most of what you said hardway.  </description><link>http://www.discussbodybuilding.com/fb.ashx?m=419241</link><pubDate>Mon, 25 Aug 2008 20:25:45 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (thehardway)</title><description>Again, I had to think hard about my answer before posting, and allow myself enough time to write my response, well 'cause it's not cut and dry and I wanted to be fair all around.

it will be long and rammbely

It boils down to these points, in my min</description><link>http://www.discussbodybuilding.com/fb.ashx?m=419154</link><pubDate>Mon, 25 Aug 2008 14:06:53 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (Solomon Grundy)</title><description> 
But Solomon let me ask you, how do you or your friends feel when a women is working out in the squat cages, or taking up a bench... Do they give off the get back to your room girly vibe? 

Being me, I have gotten that quite a few t</description><link>http://www.discussbodybuilding.com/fb.ashx?m=418263</link><pubDate>Thu, 21 Aug 2008 09:15:23 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (thehardway)</title><description>I work out at home, so I am not familiar, I did however go to an all womens College (It was a very good school, and they gave me a very good scholorship, obviously not for spelling, well ...). So me going there was not because i was in step with wanting</description><link>http://www.discussbodybuilding.com/fb.ashx?m=418104</link><pubDate>Wed, 20 Aug 2008 14:44:45 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (jsmircich)</title><description>My old gym had a women's only room. It was only good -- never. It was boring, not motivating, isolative, and the DBs never went over 30lbs and there were no BBs. It did have a buttblaster, that I never used, and a great view of the highway.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=417834</link><pubDate>Tue, 19 Aug 2008 17:22:58 GMT</pubDate></item><item><title>Re:Protein Supplements (Italianangel)</title><description>iso gold from pvl, whey cooler from pvl.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=417363</link><pubDate>Sun, 17 Aug 2008 15:06:57 GMT</pubDate></item><item><title>Re:Protein Supplements (optimumhealth)</title><description>I am not a lady, but Syntrax is a good american product, and Kaizen is good if you are able to get Canadian products.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=415432</link><pubDate>Sun, 10 Aug 2008 15:45:25 GMT</pubDate></item><item><title>Protein Supplements (bfitforlife)</title><description>What type or brands of protein powders do you ladies use?  I used to use Jay Robb's protein powder but they reformulated the recipe.  It clumps like crazy now.  I guess I need to buy a really good smoothie blender or something. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=415326</link><pubDate>Sun, 10 Aug 2008 09:03:34 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (_Virtuoso_)</title><description>

I have been a gym where they had the women's room. It was all cardio machines and some ab, arm, leg machines. The men had all the weights. 

curves.  



Jane didn't stay there long cos she wanted to go builds</description><link>http://www.discussbodybuilding.com/fb.ashx?m=415041</link><pubDate>Sat, 09 Aug 2008 09:14:45 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (Jane)</title><description>I have been a gym where they had the women's room. It was all cardio machines and some ab, arm, leg machines. The men had all the weights. 

curves.  </description><link>http://www.discussbodybuilding.com/fb.ashx?m=414918</link><pubDate>Fri, 08 Aug 2008 19:46:49 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (rippedchick)</title><description>I personally think it's goofy. If a woman is fat and embarrassed to work out in front of men she should make a home gym or join curves.lol</description><link>http://www.discussbodybuilding.com/fb.ashx?m=414914</link><pubDate>Fri, 08 Aug 2008 19:35:02 GMT</pubDate></item><item><title>Re:The “women only” room at the gym (stalloneIs#1toMe)</title><description>should of left this subject untouched...</description><link>http://www.discussbodybuilding.com/fb.ashx?m=414895</link><pubDate>Fri, 08 Aug 2008 18:03:29 GMT</pubDate></item><item><title>The “women only” room at the gym (Solomon Grundy)</title><description>I was wondering if I could get a woman’s point of view about this: 
  
Some gyms feature a private exercise room where women are offered sanctuary from the burdensome prospect of commingling with their fellow gym pat</description><link>http://www.discussbodybuilding.com/fb.ashx?m=414891</link><pubDate>Fri, 08 Aug 2008 17:41:45 GMT</pubDate></item><item><title> RE: Top 10 Benefits of Strength Training for Women (DuchessOfDork)</title><description>ORIGINAL:  mr. 209
another benefit is being able to open that jar lid without the help from a man! haha


Yes, but we need SOMETHING to make men feel useful.. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=411270</link><pubDate>Sun, 27 Jul 2008 08:30:45 GMT</pubDate></item><item><title> RE: Top 10 Benefits of Strength Training for Women (boomersooner1331)</title><description>might just be me, but it seems like every muscular guy likes a chick who's tone and somewhat muscular.  so i guess a benefit would be the big guys would be attracted to you (if the girl likes big guys)</description><link>http://www.discussbodybuilding.com/fb.ashx?m=411047</link><pubDate>Sat, 26 Jul 2008 12:18:07 GMT</pubDate></item></channel></rss>