﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Diet &amp; Nutrition</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title>Re:Looking for snacks between meals when u dont got the time (trubeginner)</title><description>Some wheat bread and a serving of protein powder. Cheap and very convenient.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432574</link><pubDate>Thu, 20 Nov 2008 05:48:09 GMT</pubDate></item><item><title>Re:Looking for snacks between meals when u dont got the time (brihead301)</title><description>Milk</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432571</link><pubDate>Thu, 20 Nov 2008 05:25:33 GMT</pubDate></item><item><title>Re:Looking for snacks between meals when u dont got the time (KublaKhan)</title><description>bring your protein and shaker to school with some of those packet oatmeal things and mix it together.  warning--may cause you to gag on that first gulp because of the texture lol. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=432570</link><pubDate>Thu, 20 Nov 2008 05:02:19 GMT</pubDate></item><item><title>Re:Carb Blockers? (the Danimal)</title><description>Thanks nspeed, that's kind of what I expected to hear.  

Haha.  I replied to myself b/c it had been over a day since I posted and nobody said anything, so I figured the topic was dead anyway. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=432561</link><pubDate>Thu, 20 Nov 2008 04:15:14 GMT</pubDate></item><item><title>Re:Looking for snacks between meals when u dont got the time (anton)</title><description>hard boil some eggs, u can mash them up and put them in bread, or just eat them whole, great source of protein</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432560</link><pubDate>Thu, 20 Nov 2008 04:12:52 GMT</pubDate></item><item><title>Re:Looking for snacks between meals when u dont got the time (ScubaSteve31)</title><description>in no special order
trail mix
cottage cheese
cheese stick
peanut butter on whole wheat
almonds
protein shake
protein bar
banana
apple

I always did peanut butter on wheat with a banana, when i was on the go</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432551</link><pubDate>Wed, 19 Nov 2008 23:49:46 GMT</pubDate></item><item><title>Looking for snacks between meals when u dont got the time (Wrecked13)</title><description>Im at school most of the day and im looking for some snack ideas between meals to keep my metabolism up and calories up while bulking got any suggestions?</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432549</link><pubDate>Wed, 19 Nov 2008 22:59:21 GMT</pubDate></item><item><title>Re:The Supplement Size-On by Gaspari (ranger20)</title><description>size on is good and safe.  Taking right after your workout is fine if you cant drink it during.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432531</link><pubDate>Wed, 19 Nov 2008 19:40:42 GMT</pubDate></item><item><title>Re:The Supplement Size-On by Gaspari (RedJeep)</title><description>I think it was FOX</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432525</link><pubDate>Wed, 19 Nov 2008 18:54:32 GMT</pubDate></item><item><title>Re:The Supplement Size-On by Gaspari (bulkingup)</title><description>

did you get good results from it and did it have any negative effects on you?


Yes... I got great results from sizeon.....and had no side effects what so ever.
I have heard that when you drink it before bedtime on</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432510</link><pubDate>Wed, 19 Nov 2008 16:19:56 GMT</pubDate></item><item><title>Re:The Supplement Size-On by Gaspari (TXTECHSLC)</title><description>did you get good results from it and did it have any negative effects on you?</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432508</link><pubDate>Wed, 19 Nov 2008 16:10:40 GMT</pubDate></item><item><title>Re:Carb Blockers? (M0n3yman)</title><description>i think he did have a convo with himself..... wierd but ok.... lol</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432493</link><pubDate>Wed, 19 Nov 2008 14:12:38 GMT</pubDate></item><item><title>Re:Carb Blockers? (nspeed22)</title><description>Wait...Did you just have a conversation with yourself??


Anyway...carb blockers delay absorption of carbohydrates in the intestines.  They don't work enough to cause significant benefits and the massive bloating you get from them will make yo</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432490</link><pubDate>Wed, 19 Nov 2008 13:54:40 GMT</pubDate></item><item><title>Re:Carb Blockers? (the Danimal)</title><description>Hmm, I don't know much about them either, but I wouldn't bother with them.  Just another thing to spend money on.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432485</link><pubDate>Wed, 19 Nov 2008 13:40:01 GMT</pubDate></item><item><title>Re:The Supplement Size-On by Gaspari (bulkingup)</title><description>

Im pretty sure it just has to be in your body at some point during the day. For best results its suppose to be drank during the workout but im sure in the morning or after your workout is also fine

I used to drink half b</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432440</link><pubDate>Wed, 19 Nov 2008 04:28:48 GMT</pubDate></item><item><title>Re:question on cell tech (bulkingup)</title><description>

i brought cell tech, and i am currently on my third day of loading.. so far i havent gained anyweight whatsoever..
i was wondering if it would be better to take half a serving at a time and split it up during the day, maybe have one</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432439</link><pubDate>Wed, 19 Nov 2008 04:09:34 GMT</pubDate></item><item><title>Re:The Supplement Size-On by Gaspari (Give Er)</title><description>Im pretty sure it just has to be in your body at some point during the day. For best results its suppose to be drank during the workout but im sure in the morning or after your workout is also fine</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432432</link><pubDate>Tue, 18 Nov 2008 21:07:29 GMT</pubDate></item><item><title>Re:question on cell tech (packers4)</title><description>Just because your taking cell-tech doesnt mean your gonna gain weight. You gotta eat like crazy while your on it and just do what it says.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432424</link><pubDate>Tue, 18 Nov 2008 20:46:17 GMT</pubDate></item><item><title>question on cell tech (anton)</title><description>i brought cell tech, and i am currently on my third day of loading.. so far i havent gained anyweight whatsoever..
i was wondering if it would be better to take half a serving at a time and split it up during the day, maybe have one serve before traini</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432421</link><pubDate>Tue, 18 Nov 2008 20:42:21 GMT</pubDate></item><item><title>Re:Baking oatmeal cookies... (RedJeep)</title><description>

Used the recipe on the oatmeal box and sent around half the cookies with my dad to his job... :D


Sorry I didnt get back to you sooner. I always just type in healthy oatmeal cookies and pick the best looking recip</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432395</link><pubDate>Tue, 18 Nov 2008 17:26:35 GMT</pubDate></item></channel></rss>