﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Workout Equipment</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title>Re: RE: Best device/way to measure body fat? (healthdiva)</title><description>

bioanalogics, elg2.
I have one now since the 90s, its good except has its margin of error, below 11% my athletes get overread and over 23% or so and you get underread.
I also use the acumeasure which with one reading can tel</description><link>http://www.discussbodybuilding.com/fb.ashx?m=433490</link><pubDate>Tue, 25 Nov 2008 12:09:57 GMT</pubDate></item><item><title>Re:Bowflex Extreme problem, help plz!! (thehardway)</title><description>Sorry, I can not think of a single member who  bowflexs here</description><link>http://www.discussbodybuilding.com/fb.ashx?m=433027</link><pubDate>Sat, 22 Nov 2008 11:48:01 GMT</pubDate></item><item><title>Bowflex Extreme problem, help plz!! (vettegofast)</title><description>Hello all! I decided to start working out again so i bought a Bowflex Extreme used. It seems to work, however, the rods hit the crossbar where the pulleys mount. This means that the rods never retract fully. Has anyone else had this problem and how did y</description><link>http://www.discussbodybuilding.com/fb.ashx?m=433026</link><pubDate>Sat, 22 Nov 2008 11:45:14 GMT</pubDate></item><item><title>RE: Best device/way to measure body fat? (danmirage)</title><description>Ah, ok...ELG II.  That is a great machine for general health applications in a "normal or average" body fat % range as Linda noted.   

However, for those of us who desire to make frequent adjustments to achieve our goals effectively, we ne</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432903</link><pubDate>Fri, 21 Nov 2008 16:18:14 GMT</pubDate></item><item><title>RE: Best device/way to measure body fat? (Italianangel)</title><description>

Veggeep...after I rolled off my chair laughing...I had to go measure my bady fat!
 
I want to offer up a less expensive but nice tool that runs just over $20 and provides the tension for you.  
M</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432881</link><pubDate>Fri, 21 Nov 2008 14:31:05 GMT</pubDate></item><item><title>Re: RE: Best device/way to measure body fat? (Italianangel)</title><description>bioanalogics, elg2.
I have one now since the 90s, its good except has its margin of error, below 11% my athletes get overread and over 23% or so and you get underread.
I also use the acumeasure which with one reading can tell you an accurate measure</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432878</link><pubDate>Fri, 21 Nov 2008 14:28:15 GMT</pubDate></item><item><title>Re: RE: Best device/way to measure body fat? (healthdiva)</title><description>Ok basically what the device does is that it determines the amount of lean tissue versus fat tissue in your body, really easy to use to be honest. My friend is a personal trainer and he seem</description><link>http://www.discussbodybuilding.com/fb.ashx?m=432877</link><pubDate>Fri, 21 Nov 2008 14:23:07 GMT</pubDate></item><item><title>Re:recumbent or upright? (PearlJammer919)</title><description>Yes real bikes are better, but if the case is you're getting a stationary bike:

Get an upright bike. I've been using one for about 4 weeks now to heal up from a calf strain, and the upright bikes put more stress on the calf, hamstrings, and quads th</description><link>http://www.discussbodybuilding.com/fb.ashx?m=430475</link><pubDate>Wed, 05 Nov 2008 18:38:20 GMT</pubDate></item><item><title>Re:recumbent or upright? (rinrang)</title><description>I agree ride a real bike and if you really want to watch tv while you do it put it on a stand (you could probably make one easily). 

I get a much better work out on a real bike for two reasons:
a.) there isnt much opportunity to get off whenever y</description><link>http://www.discussbodybuilding.com/fb.ashx?m=430472</link><pubDate>Wed, 05 Nov 2008 18:16:46 GMT</pubDate></item><item><title>Re: RE: Best device/way to measure body fat? (danmirage)</title><description>Tell a little about how that is used and which BioAnalogics Impedance device you used...</description><link>http://www.discussbodybuilding.com/fb.ashx?m=430107</link><pubDate>Tue, 04 Nov 2008 06:55:33 GMT</pubDate></item><item><title>Re: RE: Best device/way to measure body fat? (healthdiva)</title><description>BioAnalogics Impedance 

I tried this one for a few weeks at a friends house: great piece of equipment.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=429997</link><pubDate>Mon, 03 Nov 2008 10:02:59 GMT</pubDate></item><item><title>Re:recumbent or upright? (Soccerking3000)</title><description>both are equal, personal preference would be the deciding factor.  why not just go buy a bike?</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428808</link><pubDate>Sun, 26 Oct 2008 18:33:10 GMT</pubDate></item><item><title>recumbent or upright? (flipskytrak)</title><description>im planning to buy an exercise bike ASAP but im not sure which one i should get. which one is better for FAT LOSS recumbent bike or upright bike?
ty 
  http://www.bodybuildingforyou.com/forums/images/misc/progress.gif</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428805</link><pubDate>Sun, 26 Oct 2008 18:29:37 GMT</pubDate></item><item><title>Re:What weight am I lifting, anyway?! (Soccerking3000)</title><description>the numbers dont matter as long as you are progressing</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428762</link><pubDate>Sun, 26 Oct 2008 13:03:58 GMT</pubDate></item><item><title>Re:What weight am I lifting, anyway?! (Wyrms)</title><description>A machine's a good place to start, but eventually you gotta move onto free weight stuff.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428742</link><pubDate>Sun, 26 Oct 2008 09:32:40 GMT</pubDate></item><item><title>Re:What weight am I lifting, anyway?! (Blackhawk1928)</title><description>Do you have a weight scale at your house? Measure your weight first and then stand on it while holding one of the dumbeslls or weights. Then subtract your weight from the weight when you were holding it.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428735</link><pubDate>Sun, 26 Oct 2008 08:33:40 GMT</pubDate></item><item><title>Re:Building my own gym/hang out in my garage need help ! (Blackhawk1928)</title><description>Oh i forgot, it does have a bench press on it. and here is just some of the links for it:
http://reviews.sears.com/2328/00615609000P/reviews.htm
[link=http://www.kaboodle.com/re</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428699</link><pubDate>Sat, 25 Oct 2008 13:17:13 GMT</pubDate></item><item><title>Re:Building my own gym/hang out in my garage need help ! (Blackhawk1928)</title><description>I would reccomend Weider Bench Pro 260.
It will satisfy most of your requiments
-Inclines in many variaions
-Comes with 300lbs of weights and supports more weight so u can buy extra weights
-Preacher curl pad
-Lateral Tower
-Leg excersises</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428698</link><pubDate>Sat, 25 Oct 2008 13:14:42 GMT</pubDate></item><item><title>Re:heart rate monitor (Blackhawk1928)</title><description>You can measure it by a special thingy where you put your finger inside it and using some sort of light it can get your heart rate, it costs a couple hundred bucks, this stuff isn't cheap.Maybe there is something else out there I dont know about.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428697</link><pubDate>Sat, 25 Oct 2008 13:06:11 GMT</pubDate></item><item><title>Re:What weight am I lifting, anyway?! (NBSFighter)</title><description>You gotta ditch that nonsense and get yourself a barbell.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=428116</link><pubDate>Tue, 21 Oct 2008 12:18:30 GMT</pubDate></item></channel></rss>