﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Supplements</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title>Re:How much protein should I take directly after my workout? (Give Er)</title><description>Im pretty sure your body can only digest 25g of protein at a time and anything more than that is a waste. So take a serving of whey protein right after your workout which is one scoop/25g protein. Should take an hour to digest so your good to go after th</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434549</link><pubDate>Tue, 02 Dec 2008 17:56:08 GMT</pubDate></item><item><title>Re:Need help on useing the right supplement (DoIt)</title><description>i used creatine but it makes you hold water and i noticed you shrink when you get off of it</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434544</link><pubDate>Tue, 02 Dec 2008 17:47:12 GMT</pubDate></item><item><title>Re:Suppps?! (Perrynaytor)</title><description>You could have like the biggest and best physiques on here used in a "testimonial" and throw it on a website or on the label.. Break through science.

"I used it for 8 weeks and I gained 16 pounds and lost 4.3% body fat without an adjustment in overa</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434542</link><pubDate>Tue, 02 Dec 2008 17:35:29 GMT</pubDate></item><item><title>Re:HAIR LOSS from Body Building and Supplements (Androvex)</title><description>www.androvex.com</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434525</link><pubDate>Tue, 02 Dec 2008 16:11:31 GMT</pubDate></item><item><title>Re:Suppps?! (Yet)</title><description>Rutherford Labs.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434522</link><pubDate>Tue, 02 Dec 2008 15:53:42 GMT</pubDate></item><item><title>Re:Need help on useing the right supplement (AdamScott)</title><description>I never understood how effective creatine was till I came off it.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434508</link><pubDate>Tue, 02 Dec 2008 14:43:18 GMT</pubDate></item><item><title>Need help on useing the right supplement (DoIt)</title><description>I am wanting to gain mass and muscle but i dont want the effects of what a steroid can give.

what should i be looking for
i workout everyday for about an hour chest/arms/legs and i do heavy reps 8/6/4 heavier as i go down the set.
I also eat alo</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434502</link><pubDate>Tue, 02 Dec 2008 14:20:32 GMT</pubDate></item><item><title>Re:How much protein should I take directly after my workout? (rendallb)</title><description>i heard that your body can only digest about 60 grams of protein at any given time. anything above that is going to waste.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434498</link><pubDate>Tue, 02 Dec 2008 13:55:13 GMT</pubDate></item><item><title>Question about Cellucor P6 Extreme (rendallb)</title><description>so i received a tin (120 capsules) of this product called Cellucor P6 Extreme from my sisters boyfriend, and i was wondering if its really worth using.  From what i read, its supposedly an "herbal T Booster"?  i wasnt planning on trying it till</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434496</link><pubDate>Tue, 02 Dec 2008 13:50:45 GMT</pubDate></item><item><title>Re:SizeOn Acne? Please Help (rendallb)</title><description>i noticed a major case of back acne when i was on size on...but the results that came with it, was all worth it.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434495</link><pubDate>Tue, 02 Dec 2008 13:48:05 GMT</pubDate></item><item><title>Re:Suppps?! (chrisshepherd)</title><description>I'll see about southern indiana. 
 
You'll need an official sounding lab name too. you've got 'BulkedYet' but you need a 'lab' to back up the name brand.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434487</link><pubDate>Tue, 02 Dec 2008 12:50:37 GMT</pubDate></item><item><title>Re:Suppps?! (Yet)</title><description>Bulking, do you see the potential here?  We have TONS of areas covered already.  I'm going to PM Nmoney about getting a flyer made.  Once we have that I'll distribute it to all parties concerned and they can be handed out.  I'll get h</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434484</link><pubDate>Tue, 02 Dec 2008 12:34:20 GMT</pubDate></item><item><title>Re:Suppps?! (Spenny)</title><description>I have a mate in China who could post you some cheap supplies from a dodgy back alley factory: http://www.epochem.com/index.htm I like their quote, "The service from specialists really makes a</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434478</link><pubDate>Tue, 02 Dec 2008 11:01:47 GMT</pubDate></item><item><title>Re: RE: mdrol (chrisshepherd)</title><description>

What are the good and bad effects of mdrol
and is there anything else i should be taking while i take mdrol?




also this would be the first time taking it


 
And this is the reason</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434476</link><pubDate>Tue, 02 Dec 2008 10:35:38 GMT</pubDate></item><item><title>Re: RE: mdrol (DoIt)</title><description>also this would be the first time taking it</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434470</link><pubDate>Tue, 02 Dec 2008 07:55:44 GMT</pubDate></item><item><title>Re: RE: mdrol (DoIt)</title><description>What are the good and bad effects of mdrol
and is there anything else i should be taking while i take mdrol?</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434469</link><pubDate>Tue, 02 Dec 2008 07:29:56 GMT</pubDate></item><item><title>Re:milk thistle good enough? (AdamScott)</title><description>Hi Lil J,

This is a good post on PCT you might want to read

http://anabolicminds.com/forum/post-cycle-therapy/66113-no-excuses-no.html[/lin</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434466</link><pubDate>Tue, 02 Dec 2008 06:39:25 GMT</pubDate></item><item><title>Re:SizeOn Acne? Please Help (AdamScott)</title><description>I noticed strength improvement with Anabolic OD by Muslce Asylum Project - Really wouldn't recommend going back to Cell Mass though.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434454</link><pubDate>Tue, 02 Dec 2008 03:24:20 GMT</pubDate></item><item><title>SizeOn Acne? Please Help (MBMatt11)</title><description>Hey so I've been taking SizeOn and getting great results, but I'm pretty sure it's making me break out. Has anyone else experienced this and have you tried another creatine and liked it? I might go back to cell mass but I feel SizeOn worked better. Any r</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434451</link><pubDate>Tue, 02 Dec 2008 00:29:26 GMT</pubDate></item><item><title>Re:Suppps?! (Good Riddance)</title><description>I got the Oklahoma covered...Just give me somethin to work with, I'll have people swearin by it within weeks.</description><link>http://www.discussbodybuilding.com/fb.ashx?m=434449</link><pubDate>Mon, 01 Dec 2008 22:55:50 GMT</pubDate></item></channel></rss>