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DiscussBodybuilding.com
Master Lifter
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triggamayn09
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rookies PL
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Thursday, October 30, 2008 8:04 PM
( #1 )
im joined the team at my uni i dont think im doing bad compared the rest of the freshman u PL'ed through HS current near comp. maxes I believe
all full gear
****ty to me but i can make alot progress by my senior year
Bench(shirt) - 275 lbs
Squat- 370 lbs
Deadlift-425 lbs
Anyone on the PL team in the states in college?
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the Danimal
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Re:rookies PL
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Wednesday, November 05, 2008 9:26 AM
( #2 )
I joined the lifting team at Clemson. We don't compete as a team or anything, but a couple of us go compete individually (my first one was 2 weeks ago). I don't think we have enough people interested in competing to make a team.
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triggamayn09
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Re:rookies PL
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Wednesday, November 05, 2008 6:33 PM
( #3 )
Ohh, our team won 2nd in nationals last year
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the Danimal
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Re:rookies PL
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Thursday, November 06, 2008 4:47 AM
( #4 )
Nice. What school do you go to?
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triggamayn09
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Re:rookies PL
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Thursday, November 06, 2008 7:18 AM
( #5 )
just look it up lol youll find out
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triggamayn09
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Re:rookies PL
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Sunday, November 09, 2008 11:42 AM
( #6 )
First Competition
Squat
325lbs 3 White lights
360 lbs 3 white lights
385 lbs 2 white 1 red
Bench
245 3 White lights
275 x 2 (F)
Deadlift
365 lbs 3 white lights
405 lbs 3 white lights
425 lbs 3 white lights
Man, doing comps is awesome! I did better than what I was projected to do on squat which I was projected to do 325,350,370 but i did better than that. Bench was just horrible and really exceeded my expectations with deadlift.
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Tom_420
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Re:rookies PL
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Monday, December 15, 2008 8:04 PM
( #7 )
whats your training regimen like?
Follow the Westside protocol.... it would work better if you can get a hold of bands, chains, etc....
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zildjianman
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Re:rookies PL
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Tuesday, December 30, 2008 10:18 AM
( #8 )
wat do u weigh? thats kindaimportant
age.......19 weight..148 bench....290 squat....455 deadlift.465
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