really good sandwhich

this sandwhich is really good, definitely try it however one ingredient isnt great for u.
its basically like a fixed up grilled cheese sandwhich. this is how my dad makes it.....

get bread with turkey or ham on it (actual cooked ham is twice as good)
-put honey mustard dressing on it (optional, this is the not so healthy part)
-put a piece of cheese or 2 on the top and microwave it all for like 30sec.
-with spray toast the sandwhich on the stove like a normal grill cheese and put the other peice of bread on top
-flip over and toast the other side with spray/oil
-put how much onion powder u want on it

thats it. ive never made it but my dads made it for me before and it was really good, if u want it to be 100% ok for u dont have the honey mustard dressing

i try this , i think this is very good idea for make a sandwhich , but i want to know how much calories in that, because i have no need so much calories.

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