random pics and a video

dude, your a shoe in for a fit mod contest.....fame....a few weeks of dieting and youde be set for stage!
Linda

Come Visit my websites! www.figureteam.com www.lindacusmano.com www.bodyrushpersonaltraining.com

haha yea..175 i can rep easy, im pretty sure it was over 200lbs, cuz i can rep 225 on the regular incline...it was also after my sixth set, i decided to see if i can or not..im pretty sure if i was fresh i can get between 275-295 on the incline.
 
last time i maxed out i got up to around 350 on flat..that was last year tho. ill put up more videos when i get a spotter
 
i wanted to compete in this lil competition we had around here but it got cancelled because i guess there wasnt too many people, and plus there was only a 3 weeks notice before. So if theres another one ill do it, since ima try and keep my bf down all year round and just gain muscle..
 
lafayette is about 100 miles from me, im above lake charles..some place called leesville LOL

update! 8/3/09

maxes and goals
bench - need to remax
goal bench - 405

squat - need to remax
goal squat - 500

deadlift - need to remax
goal deadlift - 500
weight -174.8 8%bf