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question about supplements - 6/8/2005 3:57:39 PM   
youm0nt

 

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do supplements help build muscle and/or cut fat?do they do both?because my main goal is to cut fat.what brand supplements should i look for?i went to a website and chose my goal as "cut fat" but it looks the supplements are for losing weight and fat.i am not looking to lose weight but just fat so im more defined.ya know?

< Message edited by youm0nt -- 6/8/2005 4:00:28 PM >
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RE: question about supplements - 6/26/2005 1:55:48 PM   
Supraman


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Supplements CAN do both but when you think of supplements you should think of building muscle. If you wont to burn fat go to www.bodybuilding.com research some of the fat burners. I have a similar goal as you but i also wont to gain muscle so im taking chromium picolinate Its a matablism booster (i have a slow matablism thats the only reason im fat) but it also helps harden and cut your muscle...or so the maker claims but i just got it so we will see how it does my dad was taking it and suggested it. If you really wont to burn fat with out losing mass then you will need to take something like cytosports muscle milk and chromium picolinate and thats stuff together should slim you down pretty good without losing mass (with working out ofcourse) hope that helped you...

_____________________________

The Supraman
18
205lbs
Bench:325 - 225x14
squat:315...ish
cling:250
arms: 17.5''

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