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pullups at home - 3/5/2008 12:04:00 AM   
Reno

 

Posts: 136
Joined: 3/18/2006
Status: offline 		any suggestions on where i can do pullups at my house? or like a way to install a bar
thx
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RE: pullups at home - 3/5/2008 6:57:14 AM   
RobertN


Posts: 188
Joined: 3/3/2008
From: Northern Colorado
Status: offline 		Do you have a basement?


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< Message edited by RobertN -- 3/5/2008 6:58:45 AM >

_____________________________

If you fail to plan, you plan to fail.

<~~~~~~ Resident Ectomorph!

Age: 37
Height: 5' 10"
Starting weight: 130#, January 2, 2008
Current weight: 160#, May 15, 2008
Weight goal: Anywhere north of 165#

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RE: pullups at home - 3/5/2008 12:13:38 PM   
RedJeep


Posts: 648
Joined: 4/19/2007
From: USandA
Status: offline
quote:

ORIGINAL: RobertN

Do you have a basement?


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your my hero. thats awesome.

_____________________________

Age: 20
Height: 5'11
Currently: Cutting
Stack:Animal (Pak,Pump,M-stak, flex), Whey, Xtend.

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RE: pullups at home - 3/5/2008 12:28:16 PM   
RobertN


Posts: 188
Joined: 3/3/2008
From: Northern Colorado
Status: offline 		Unfortunately, it's not mine, it's a buddy's.  Black pipe and some fittings from Home Depot.  I would mount it just a touch lower from the floor joists though, so I didn't crack my mellon!

I cheated and bought one of those pull-up towers so I can do dips also.


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< Message edited by RobertN -- 3/5/2008 12:31:57 PM >

_____________________________

If you fail to plan, you plan to fail.

<~~~~~~ Resident Ectomorph!

Age: 37
Height: 5' 10"
Starting weight: 130#, January 2, 2008
Current weight: 160#, May 15, 2008
Weight goal: Anywhere north of 165#

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RE: pullups at home - 3/5/2008 12:47:35 PM   
rippedchick


Posts: 5135
Joined: 1/8/2005
Status: offline 		http://www.associatedcontent.com/article/468797/diy_chin_up_bar_with_no_screws_in_your.html

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- Bobbi

Athlete wins team track title all by herself!

www.alternativefit.blogspot.com

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RE: pullups at home - 3/11/2008 12:31:25 PM   
pilotdrneo

 

Posts: 264
Joined: 8/8/2007
Status: offline 		Where did u buy that piece of equipment its nice. I want to purchase one like that. Pull up/dip/leg raise all in one...

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Black and White Diamonds, My Medallion Gotz Jungle Fever

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RE: pullups at home - 3/11/2008 1:37:59 PM   
RobertN


Posts: 188
Joined: 3/3/2008
From: Northern Colorado
Status: offline 		Amazon.com, it was $130.00 including UPS shipping.

http://www.amazon.com/Strength-Trainer-3-Station-Power-Tower/dp/B000R6QR9U/ref=sr_1_1?ie=UTF8&s=sporting-goods&qid=1205267824&sr=1-1

_____________________________

If you fail to plan, you plan to fail.

<~~~~~~ Resident Ectomorph!

Age: 37
Height: 5' 10"
Starting weight: 130#, January 2, 2008
Current weight: 160#, May 15, 2008
Weight goal: Anywhere north of 165#

(in reply to pilotdrneo)
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RE: pullups at home - 3/13/2008 9:58:45 PM   
Reno

 

Posts: 136
Joined: 3/18/2006
Status: offline
quote:

http://www.associatedcontent.com/article/468797/diy_chin_up_bar_with_no_screws_in_your.html


pictures would really help that article

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RE: pullups at home - 3/14/2008 12:54:53 AM   
dougdarock


Posts: 140
Joined: 1/13/2007
Status: offline 		I use the inbuilt wardrobe I have in my room hehe Smile

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Motivation comes by itself when improvement is seen!

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RE: pullups at home - 3/14/2008 5:26:47 AM   
HuPhleungPu


Posts: 52
Joined: 2/27/2008
Status: offline 		you can usually find them on craigslist too

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