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DiscussBodybuilding.com
Master Lifter
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RollingStone
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pullups everyday
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Tuesday, July 21, 2009 12:13 PM
( #1 )
Ive heard of people who do pullups everyday. Atm I do 50 on 3 days a week, takes me about 5 minutes. I usually do horizontal rows before though and it tires me out for them. Do you guys think I could get away with doing 50 every day at a separate time from my workout or would I fry my back. Maybe 25 a day? I know its a bodyweight exercise but it just seems like its gonna be too much after a while. Or maybe one straight set everyday and just try to crank out more and more. <actually I just thought of this while I was posting this and it seems like a really cool idea.
<message edited by RollingStone on Tuesday, July 21, 2009 12:15 PM>
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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brihead301
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Re:pullups everyday
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Tuesday, July 21, 2009 12:37 PM
( #2 )
You'd probably fry your arms before your back. I think you'll be fine though.
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GingerBetty
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Re:pullups everyday
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Tuesday, July 21, 2009 1:11 PM
( #3 )
I think MVP told me you can do BW pull-ups or chins everyday if you want to. Guess all you can do is just give it a go and see if it affects your lifts.
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RedJeep
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Re:pullups everyday
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Tuesday, July 21, 2009 2:14 PM
( #4 )
RollingStone Ive heard of people who do pullups everyday. Atm I do 50 on 3 days a week, takes me about 5 minutes. I usually do horizontal rows before though and it tires me out for them. Do you guys think I could get away with doing 50 every day at a separate time from my workout or would I fry my back. Maybe 25 a day? I know its a bodyweight exercise but it just seems like its gonna be too much after a while. Or maybe one straight set everyday and just try to crank out more and more. <actually I just thought of this while I was posting this and it seems like a really cool idea. Yeah or you could start doing weighted pull-ups and you wont want to do them everyday ;)
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Nm0ney34
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Re:pullups everyday
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Tuesday, July 21, 2009 2:17 PM
( #5 )
yeah your fine doing them every day
6'3" @213 Squat 1x20x275 press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385 "The only failure that is final is to stop trying to improve"
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